With Mother’s day tomorrow, a great way to show the women in your life that you care about them is through the gift of massage. With its host of many benefits, massage is the perfect combination of stress and tension relief, mood-boosting, and all around general rejuvenation that’s sure to impress your life’s leading ladies. Here’s how:
For the active woman in your life, constantly on the move with yoga, bike riding, hiking, or pilates, introducing massage can help unwind an array of issues that stem from a super active lifestyle. From addressing muscle knots and tension to alleviating soreness and encouraging the body’s natural healing systems, massage is a must for those needing to get more in tune with their body’s needs. Help keep your athlete in top performance shape by recommending a Sports massage, a Deep Tissue massage, or a relaxing Swedish massage.
Parenting can take a toll. From the daily schedule of feeding, getting kids to and from school, extracurricular activities, homework, cooking meals, time seems to be in short supply. If you know a mom-on-the-go, treat her to a bit of pampering and remind her of how much her hard work means to you. A long Cranial Sacral massage or quiet session of Reflexology may be in order to bring attention to the importance of inner harmony and balance.
The elderly benefit hugely from the gentle benefits of massage conveyed by touch. With the power to promote feelings of interconnectedness through healthy bodywork, massage is a great way to invigorate the elderly in your life.
We all know those women that amaze you by juggling fifty jobs at once. These worker bees could most likely use a time out to forget about the fray of the day-to-day lists and concentrate on letting go of the anxiety and stress that can mount when overwhelmed and overworked. A Swedish massage, complete with invigorating pressure and muscle stimulation is just the solution for a path torelaxation. Not to mention a boost for the immune system to help fight off illness!
Pregnancy is a special time full of new experiences. These new sensations, both physical and mental, can be a rollercoaster ride for a growing and expecting mother. Prenatal massage is an excellent way to create a happy mind/body connection during this exciting time.
No matter what type of massage you select for your leading lady, the benefits of reducing pain, improving relaxation, and a multitude of other issues will make the lady in your life shine with appreciation.