2610 W Belleview Ave #300
Littleton, CO 80123

Mon - Sun 9am - 9pm


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5 Tips for Holiday Happiness

Elements Massage Littleton Dec 18, 2016 Health

This holiday season we polled our therapists to see how they avoid holiday stress. As wellness practitioners and proponents of avoiding stress, we find the holidays a difficult time for clients to resist temptation, avoid family and work stress, and stick to their routines. If you have been stuck inside because of the freezing cold lately and confronted with the endless temptation...

Elements Massage: A Peaceful Environment for Reiki Sessions

Elements Massage Littleton Aug 30, 2016 Health

Our partnership with LifeSpark Cancer Resources is incredibly valuable to our studios and our staff. We want to share a story about one of our first patients to receive Reiki sessions at our Elements Massage Highpointe studio to help illustrate the value of this service and our partnership.

Reiki: Holistic Healing for Cancer Patients

Elements Massage Littleton Aug 22, 2016 News

Reiki is being used as part of a comprehensive, holistic care plan for cancer patients in many places around the country. Hospitals now offer Reiki services as a compliment to traditional medicine for many patients receiving treatment for cancer.

Summer Wellness in Colorado

Elements Massage Littleton Jul 16, 2016 Health

At Elements Massage, we pride ourselves on helping our clients make healthy choices and live healthy lives, We have compiled the best Colorado Summer Wellness activities.

Women's Health: Investing in Healthy Lifestyles

Elements Massage Littleton May 3, 2016 Health

National Women’s Health Week begins on Mother’s Day. The week long movement was started by the Office of Women’s Health to highlight pressing issues in women’s health and to empower and encourage all women to make their health a priority. We think it’s incredibly important this week and every other week to focus on your health and the health of the...

No Time for Hibernating, Winter Workouts are a Must!

Elements Massage Littleton Dec 22, 2014 Health

There are few excuses for skipping physical activity quite like bad weather. It is either too rainy to go for a run, too hot to get on the bike, or too cold to do much of anything at all. That last one is the biggest shame of them all because the colder months are probably some of the most prime times of the year that your body is in need of physical activity. That is because...

How to Combat Desk Job Posture Problems

Elements Massage Littleton Nov 15, 2014 Health

A big issue with contemporary work environments is the fact that a majority of Americans spend their days sitting in front of a desk and computer. This sedentary work environment wrecks havoc on the physical body. Poor posture easily forms negative habits that can aggravate back and neck pain. Several ways to intentionally combat the contortion that happens at work are as follows: Identify...

Massage as Tool to Help Cancer Patients with Pain

Elements Massage Littleton Oct 27, 2014 Health

There is no easy way around it, cancer is an incredible difficult subject fraught with anxiety and fear. The pain of fighting against bodily destruction along with the emotional journey involved can be debilitating and overwhelming. Today, more research is coming to light that massage therapy may be a positive tool to help counter pain, alleviate anxieties, and reduce stress...

Outperforming the Competition: The Elements Way

Elements Massage Littleton Oct 1, 2014 Our Studio

At Elements Massage Littleton studio, we pride ourselves on providing unparalleled customer service. Call us old fashioned but here is an explanation of the philosophy we believe in, The Elements Way.

Massage for Back Pain

Elements Massage Littleton Sep 22, 2014 Health

At Elements Massage Littleton, we know that back pain can be more than an inconvenience. In fact, it can disrupt your life. From limiting activities to interfering with your ability to enjoy exercise, vacation, or work, back pain can wreck havoc on your day-to-day routine. The good news is that massage therapy can provide relief from the suffering by relaxing muscles and encouraging the release of tension.   

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