Women’s Health: Why Massage Matters
Elements Massage Gilbert May 31, 2017
While often billed as a luxury item or relegated to the mode of pampering, massage is much more than that. In fact, it’s a holistic treatment that can boost every woman’s health. From inducing a deep sense of peace and relaxation to reducing stress, anxiety, and tension, massage boasts a longstanding list of benefits that can enhance physical, emotional, and spiritual health:
To nurture the mind and body connection, here are a few of the many ways massage can contribute to an overall routine for health and wellness:
- Reduce and relieve migraine pain
- Ease menstrual cramping
- Improve circulation of blood
- Enhance immune system function through stimulating lymph
- Combat signs of aging through deep relaxation
- Boost energy levels
- Reduce pregnancy-related symptoms like back pain and edema
- Decrease anxiety and stress
- Promote recovery post-partum
- Help reduce scar tissue or stretch marks post-pregnancy
At Elements Massage Gilbert, we work closely with MomDoc Midwives to care for women in every stage of life. For those looking for comfortable and convenient care around pregnancy, birth control, heavy periods, menopause, complicated issues, or just regular checkups, this group of talented doctors, certified nurses, and midwives can help.
When it comes to massage however, that’s our area of expertise. Book an appointment for the woman or women in your life today!