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Elements Massage Gilbert, AZ   85295


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More Energy?

Elements Massage Gilbert Jun 14, 2016

Life is an endless and ongoing hustle and bustle of work, play, sleep and repeat. From long days at the office, balancing time with family and friends, and maintaining reserves to self-nurture, grow, and develop as an individual, don’t you think  boosting your energy levels would be nice? Well, it is completely possible with the art of massage. If you feel like lately you’ve been dragging along the bottom, consider adding regular massage therapy sessions to your routine and restore your energy levels!

How It Works
Through the application of touch, pressure, and movement, massage is an excellent non-pharmacological tool to enhance your wellbeing. There are many benefits that stem from this ancient art including:

       Boosting circulation of blood

       Empowering your body to process toxins faster

       Increasing immune function

       Reducing production of stress hormone, cortisol

       Boosting production of feel-good hormones, dopamine and serotonin

       Calms central nervous system

       Increases oxygenation of blood

       Reduces anxiety

       Induces better quality sleep

       Boosts energy

       Releases physical tension

Regardless of what symptoms you seek to address, massage can help you feel more mentally prepared to tackle life’s regular challenges without depleting your own natural energy resources.

Come talk to one of our trained therapists today about how massage may be able to get you on a track to better health and wellness with all of the energy your life demands!

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