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Therapist Thursday: "What can someone do to make their workplace less stressful?”

John L. Pantera May 30, 2013

It's "Therapist Thursday"!    

This week's question was “What can someone do to make their workplace less stressful?" I posed this question to my team yesterday, and received many different responses.

Here is what my team had to say:

"Laughter helps. Taking a break every few hours to breathe is also important. Most important may be keeping work at work and not bringing it home with you."  ~ Samantha

"Always be polite."  ~ Mark

"By helping each other and offer help without being asked."  ~ Hideko

"Stop taking things personally. It's probably not about you."  ~ Abbi

"Listening to soft music to put your mind in the right place."  ~ Linda

"Good old-fashioned teamwork!"  ~ Carolyn

We will post this question on our Facebook page and Twitter feed today. You could win a FREE upgrade to 80-minutes.  Here are the 3 ways to win:

1. Post your answer to this week's question on our FB page (you must 'like' our page)

2. Post a comment on our blog

3. Retweet our post on your Twitter page

Good luck!

Share your thoughts, leave a comment!

Comments (1)

nektaria allahyari on Jun 04, 2013
Be thankful you have a job and u got up in the morning healthy enough to go to work...continue to find things to be thankful for thru your day!! Nikki

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