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East Longmeadow

Center Village Square (Starbuck's Plaza)

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Elements Massage 80 Center Square
East Longmeadow, MA   01028


Mon - Sun 9am - 9pm

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Your Massage Therapist

John L. Pantera May 17, 2017 Massage Therapy

The massage therapist at each Elements Massage™ studio is an integral aspect of what separates Elements Massage™ from the competition. Elements Massage™ was founded by a massage therapist, Michele Merhib Maruniak, and was built by talented massage therapists providing personalized therapeutic massages to every client, every session. With a...

Can Massage Help Relieve My Springtime Allergies?

John L. Pantera Apr 27, 2017 Massage Therapy

The stuffy nose.  The itchy eyes.  The constant scratchy throat.   The way your conversations with co-workers have been reduced to caveman-like grunts of allergy definers.  Them: “(Snort) Tree pollen.”  You: “(Hack) Ahh.  Grasses and mold.” Them: “Allergy pills?” You: “Nah, nose spray.” Our...

Massage Techniques

John L. Pantera Apr 5, 2017 Massage Therapy

It seems as though every massage therapist has a style that is different than the next. Elements Massage™ studios utilize The Elements Way® to match clients and therapists based on client need and the types of massage modalities their therapists excel at. All Elements Massage™ studio therapists are trained in Swedish and deep tissue massage, while others may...

Can Massage Therapy Help Symptoms of Multiple Sclerosis?

John L. Pantera Mar 22, 2017 Massage Therapy

Multiple Sclerosis (MS), a disease affecting the central nervous system that can cause a wide range of symptoms, is becoming more and more prevalent.  It is thought that over 2.3 million people worldwide are diagnosed with MS, with about 200 new cases cropping up in the United States every week.  March happens to be MS Awareness Month which makes right now a great opportunity...

Why Massage Therapy?

John L. Pantera Mar 1, 2017 Massage Therapy

If you want the best therapeutic massage in the industry, you came to the right place. Elements Massage™ was founded on therapeutic values by a massage therapist and has grown to over 200 locations behind our ability to provide our clients the best massage therapy in the business.  The fundamental roots of massage date back thousands of years. While you...

Couples Massages

John L. Pantera Feb 22, 2017 Massage Therapy

For the pair that wants to share in the benefit of massage as much as experiencing it themselves, nothing is better than a couple’s massage session at Elements Massage™. To know the person you care deeply for is receiving the same stress-reducing, muscle-relaxing experience as you brings even more relaxation to your session. Take away the awkward feeling of...

Hot Stone Massage

John L. Pantera Jan 31, 2017 Massage Therapy

Relaxing into a perfectly cozy Elements Massage™ table is quite possibly the most ahhhhhhh moment you can have. Knowing you are about to experience the best massage in the industry provides a mental state of bliss that lets your body release all tension and stress. This is the moment you work so hard for. There is only one thing that can make this moment more relaxing:...

A Massage That is Tailor-Made for You

John L. Pantera Jan 25, 2017 Massage Therapy

If there is one thing that people universally value, it’s our right to choose.  We want the exact kind of clothing, coffee, furniture, education, hairstyle, and food that suits us.  Author David McKay summed it up well when he said, “Freedom of choice is more to be treasured than any possession earth can give.”  Knowing this, why is it that...

Integrative Reflexology 101

John L. Pantera Jan 18, 2017 Massage Therapy

When you think of reflexology, what comes to mind?  Questionable storefronts in strip malls?  Claims that your kidneys are connected to your pinky toes?  Far-fetched pseudo-medical fiction?  What if we told you that reflexology is, in fact, a valid and valuable wellness practice?  What if reflexology is not only just something you should think...

Why Not Add A Massage to Your Apres-Ski Routine?

John L. Pantera Jan 17, 2017 Massage Therapy

With the temperatures now firmly planted around the freezing mark, and the mountains having received a healthy blanket of snow, you might be dreaming of slopes and ski lifts.  Getting to the top of the hill for your first run of the day, and turning your way down through a few inches of powder is a wonderful feeling.  Fast forward a few hours, and that “wonderful”’...

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