East Longmeadow

Center Village Square (Starbuck's Plaza)

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Elements Massage 80 Center Square
East Longmeadow, MA   01028


Mon - Sun 9am - 9pm

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What You May Not Know About Integrative Reflexology

John L. Pantera Sep 6, 2017 Massage Therapy

Is there anything better than coming in the door after a long day at work, a 5-mile run, or a vigorous day of shopping, and taking your shoes off to put up your feet?  Or splurging on a pedicure?  Or, better yet, being the lucky recipient of a long and leisurely foot massage?  There’s something special about going the extra mile to pamper your feet. ...

Is Massage Beneficial for Senior Citizens?

John L. Pantera Aug 30, 2017 Massage Therapy

This Monday was National Senior Citizens Day, and unless you’ve been living under a massage table for the last decade, you know that this day applies to a rapidly-growing segment of our population.  In fact, senior citizens continue to be the fastest-growing age set, and will account for a fifth of our population by 2020.  This population shift is causing health...

Elements Massage Announces Rollout of Himalayan Salt Stone Massage At All Studios Nationwide

John L. Pantera Aug 16, 2017 Massage Therapy

Elements Massage Is the First National Massage Franchise Brand in the United States to Offer This Innovative Service Featuring 100% Pure Himalayan Pink Salt

Uncovering Your Massage FAQs

John L. Pantera Aug 2, 2017 Massage Therapy

Massage is like meditation, exercise, or any other wellness activity – from the outside it might seem weird, awkward, and not all that pleasant; but once you try it, you’re absolutely hooked.  With massage, especially, the element of mystery and misinformation tends to run especially strong.  Because of this, and because we’re confident that massage...

Every Body Deserves a Massage

John L. Pantera Jul 19, 2017 Massage Therapy

In celebration of ‘Everybody Deserves a Massage Week’, we thought we would tackle head-on your most compelling reasons for why you believe you shouldn't get a massage. 

Benefits of Aromatherapy

John L. Pantera Jul 12, 2017 Massage Therapy

Some of the most common questions we get at Elements Massage are surrounding our use of aromatherapy during massages.  Our massage oils are enriched with high-quality essential oils that provide a myriad of therapeutic benefits through their skin application and scent experience. In case you have ever wondered about essential oils and the role they can play in...

Massage and Men's Health

John L. Pantera Jun 21, 2017 Massage Therapy

Men, now it’s your turn.  May was heavy with flowery Mother’s Day brunches, celebratory graduations, and emotional end-of-school-year events.  This month is all about you.  Not only did we celebrate Father’s Day last weekend, but right now we’re in the middle of National Men’s Health week.  It’s a great opportunity...

Can Massage Help Improve My Running?

John L. Pantera Jun 14, 2017 Massage Therapy

With the delightfully warm weather outside, do you find yourself itching to tie up your running shoes and hit the trail?  If so, you’re not alone.  In fact, in the US alone one in every ten adults runs for exercise.  And it’s for good reason; running is a relatively inexpensive mode of exercise, it burns a high number of calories, and it is terrific...

How Massage Can Help You Get Ready For Summer

John L. Pantera Jun 7, 2017 Massage Therapy

Weekend Warrior, this is YOUR season.  Weekends spent curled up on the couch watching movies or football are but distant, frosty memories.  Summer is here, and come Saturday, you want to get outside and enjoy the sunshine.  Whether you’re gardening, hiking, playing a sport, or hosting friends and family for a meal on the patio, you plan to soak up as much...

Your Massage Therapist

John L. Pantera May 17, 2017 Massage Therapy

The massage therapist at each Elements Massage™ studio is an integral aspect of what separates Elements Massage™ from the competition. Elements Massage™ was founded by a massage therapist, Michele Merhib Maruniak, and was built by talented massage therapists providing personalized therapeutic massages to every client, every session. With a...

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