East Longmeadow

Center Village Square (Starbuck's Plaza)

BOOK A MASSAGE

Elements Massage 80 Center Square
East Longmeadow, MA   01028


Mon - Sun 9am - 9pm
Please note: gift cards are non-refundable

Blog

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Hot Stone Massage

John L. Pantera Jan 31, 2017 Massage Therapy

Relaxing into a perfectly cozy Elements Massage™ table is quite possibly the most ahhhhhhh moment you can have. Knowing you are about to experience the best massage in the industry provides a mental state of bliss that lets your body release all tension and stress. This is the moment you work so hard for. There is only one thing that can make this moment more relaxing:...

A Massage That is Tailor-Made for You

John L. Pantera Jan 25, 2017 Massage Therapy

If there is one thing that people universally value, it’s our right to choose.  We want the exact kind of clothing, coffee, furniture, education, hairstyle, and food that suits us.  Author David McKay summed it up well when he said, “Freedom of choice is more to be treasured than any possession earth can give.”  Knowing this, why is it that...

Integrative Reflexology 101

John L. Pantera Jan 18, 2017 Massage Therapy

When you think of reflexology, what comes to mind?  Questionable storefronts in strip malls?  Claims that your kidneys are connected to your pinky toes?  Far-fetched pseudo-medical fiction?  What if we told you that reflexology is, in fact, a valid and valuable wellness practice?  What if reflexology is not only just something you should think...

Why Not Add A Massage to Your Apres-Ski Routine?

John L. Pantera Jan 17, 2017 Massage Therapy

With the temperatures now firmly planted around the freezing mark, and the mountains having received a healthy blanket of snow, you might be dreaming of slopes and ski lifts.  Getting to the top of the hill for your first run of the day, and turning your way down through a few inches of powder is a wonderful feeling.  Fast forward a few hours, and that “wonderful”’...

Top 5 Reasons to Get a Massage This Winter

John L. Pantera Jan 11, 2017 Massage Therapy

Yes, you’re busy.  And yes, you just spent a ton of money on the holidays.  And yes the thought of bundling up just to head someplace where you’ll take your clothes off may make you want to stay bundled up on your sofa.  However, we happen to believe that now is a great time to make an appointment with your massage therapist.  And in...

Can Massage Help Me Make Decisions?

John L. Pantera Nov 30, 2016 Massage Therapy

Are decisions your nemesis?  Are you always the one at the restaurant table still hemming and hawing over your menu, long after everyone else has ordered and the server is standing, poised and pen in hand, waiting for your decision?  Have you lived with various colors of sample paint smears on your wall for months, not being able to commit to one?  Have you still...

Can I Fight Holiday Stress With Massage?

John L. Pantera Nov 23, 2016 Massage Therapy

“The most wonderful time of the year” is quickly approaching.  Can you feel it?  You can surely tell, not by the whisper of jingle bells in the distance, or the smell of home baked peanut butter blossoms, but by the “magical” level of stress that arises with alarm every year around this time.  The store ads implore us to buy copious...

Himilayan Salt Stones

John L. Pantera Oct 26, 2016 Massage Therapy

You can count on Elements Massage® to deliver a personalized experience in every session, and now you can take that experience one step further.  Transform your next session and enjoy an increased sense of tranquility and well-being by choosing Himalayan Salt Stone Massage. Elements Massage has partnered with Saltability, providers of pure Himalayan salt stones.  Saltability’s...

Can Massage Help My Sciatica?

John L. Pantera Oct 25, 2016 Massage Therapy

If you’ve experienced back pain, you’re in good, albeit unfortunate, company.  It is estimated that 85% of Americans experience some type of back pain.  And if you’ve been diagnosed with sciatica and its signature pulsing pain that can radiate through your hip, leg, and foot, you know that it’s no picnic. A little Sciatica 101 lesson for you:  Your...

3 Reasons Why You Need to Book Your Next Couples Massage

John L. Pantera Oct 5, 2016 Massage Therapy

Couples massage may be something you’ve seen depicted in movies, heard advertised around Valentine’s Day, or even seen, and skimmed over, on our menu of massage options.  In this massage experience you and a loved one are in the same room, and receive individual massages at the same time, from two different massage therapists.  If you’ve never considered...

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