East Longmeadow

Center Village Square (Starbuck's Plaza)

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Elements Massage 80 Center Square
East Longmeadow, MA   01028


Mon - Sun 9am - 9pm
Please note: gift cards are non-refundable

Blog

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Can Massage Therapy Help Symptoms of Multiple Sclerosis?

John L. Pantera Mar 22, 2017 Massage Therapy

Multiple Sclerosis (MS), a disease affecting the central nervous system that can cause a wide range of symptoms, is becoming more and more prevalent.  It is thought that over 2.3 million people worldwide are diagnosed with MS, with about 200 new cases cropping up in the United States every week.  March happens to be MS Awareness Month which makes right now a great opportunity...

Why Massage Therapy?

John L. Pantera Mar 1, 2017 Massage Therapy

If you want the best therapeutic massage in the industry, you came to the right place. Elements Massage™ was founded on therapeutic values by a massage therapist and has grown to over 200 locations behind our ability to provide our clients the best massage therapy in the business.  The fundamental roots of massage date back thousands of years. While you...

Couples Massages

John L. Pantera Feb 22, 2017 Massage Therapy

For the pair that wants to share in the benefit of massage as much as experiencing it themselves, nothing is better than a couple’s massage session at Elements Massage™. To know the person you care deeply for is receiving the same stress-reducing, muscle-relaxing experience as you brings even more relaxation to your session. Take away the awkward feeling of...

Hot Stone Massage

John L. Pantera Jan 31, 2017 Massage Therapy

Relaxing into a perfectly cozy Elements Massage™ table is quite possibly the most ahhhhhhh moment you can have. Knowing you are about to experience the best massage in the industry provides a mental state of bliss that lets your body release all tension and stress. This is the moment you work so hard for. There is only one thing that can make this moment more relaxing:...

A Massage That is Tailor-Made for You

John L. Pantera Jan 25, 2017 Massage Therapy

If there is one thing that people universally value, it’s our right to choose.  We want the exact kind of clothing, coffee, furniture, education, hairstyle, and food that suits us.  Author David McKay summed it up well when he said, “Freedom of choice is more to be treasured than any possession earth can give.”  Knowing this, why is it that...

Integrative Reflexology 101

John L. Pantera Jan 18, 2017 Massage Therapy

When you think of reflexology, what comes to mind?  Questionable storefronts in strip malls?  Claims that your kidneys are connected to your pinky toes?  Far-fetched pseudo-medical fiction?  What if we told you that reflexology is, in fact, a valid and valuable wellness practice?  What if reflexology is not only just something you should think...

Why Not Add A Massage to Your Apres-Ski Routine?

John L. Pantera Jan 17, 2017 Massage Therapy

With the temperatures now firmly planted around the freezing mark, and the mountains having received a healthy blanket of snow, you might be dreaming of slopes and ski lifts.  Getting to the top of the hill for your first run of the day, and turning your way down through a few inches of powder is a wonderful feeling.  Fast forward a few hours, and that “wonderful”’...

Top 5 Reasons to Get a Massage This Winter

John L. Pantera Jan 11, 2017 Massage Therapy

Yes, you’re busy.  And yes, you just spent a ton of money on the holidays.  And yes the thought of bundling up just to head someplace where you’ll take your clothes off may make you want to stay bundled up on your sofa.  However, we happen to believe that now is a great time to make an appointment with your massage therapist.  And in...

Can Massage Help Me Make Decisions?

John L. Pantera Nov 30, 2016 Massage Therapy

Are decisions your nemesis?  Are you always the one at the restaurant table still hemming and hawing over your menu, long after everyone else has ordered and the server is standing, poised and pen in hand, waiting for your decision?  Have you lived with various colors of sample paint smears on your wall for months, not being able to commit to one?  Have you still...

Can I Fight Holiday Stress With Massage?

John L. Pantera Nov 23, 2016 Massage Therapy

“The most wonderful time of the year” is quickly approaching.  Can you feel it?  You can surely tell, not by the whisper of jingle bells in the distance, or the smell of home baked peanut butter blossoms, but by the “magical” level of stress that arises with alarm every year around this time.  The store ads implore us to buy copious...

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