North of Target in the Target Shopping Center


Elements Massage Bryan, TX   77802

Mon - Fri 9am - 8pm
Sat 9am - 7pm
Sun 11am - 7pm
Same Day Appointments Available


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Massage: It's real medicine

By Kristyn Kusek Lewis Jul 3, 2012 Health

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy."All of our surgery patients are offered the treatment -- I call it 'service...

Massage: Get in touch with its many health benefits

By The Mayo Clinic Staff Jul 3, 2012 Health

A soothing massage can help you unwind, but that's not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Study of the Day: Massage Speeds Up Muscle Healing, Reduces Pain

By Hans Villarica Feb 12, 2012 Health

Finally. New research led by a pair of McMaster University researchers proves that getting a massage is actually "therapeutic." PROBLEM: Even though getting a massage is an increasingly popular way to alleviate pain and stress, very little work has been done to understand the molecular underpinnings of this healing process. Cold Can Help Runners Recover From Exercise...

Stubborn Back Pain? Try Massage

NICHOLAS BAKALAR Dec 29, 2011 Health

July 4, 2011, 5:00 pmStubborn Back Pain? Try Massage By NICHOLAS BAKALAR Can massage help back pain? Massage is a common alternative treatment for chronic low back pain, but most recent studies have found little evidence that it works. A group of researchers designed a study to see if they could find a difference between back pain sufferers who got massage and those who did...

Benefits of Meditation and Massage

Mar 21, 2018 Wellness News

Our society is more fast-paced than ever before. As a result, we get less sleep and feel more and more stress and tension in our bodies. Have you tried meditation and massage to relax during those hard times? If not, here's a list of reasons why you should.

Prenatal Massage – When, How Often, & Benefits

Mar 14, 2018 Wellness News

Pregnancy can take a toll on a woman’s body. The new aches, stress and responsibility can make an expecting mother feel more stressed out and tense than she’s used to. There really is no better time than during/right after pregnancy to pamper yourself with a prenatal massage.

The Power of Consistency

Mar 7, 2018 Wellness News

Maybe you’ve been wanting to lose weight, or start your own business, or learn the guitar, and you start off strong working towards your goal, but then the excitement fades. What might be keeping you from reaching your full potential? It’s probably a lack of consistency.

Winter Beauty and Skin Care Essentials – Including Massage

Feb 27, 2018 Wellness News

In the heart of winter, our skin becomes dry, our muscles tense and we just have this overall feeling of “blah.” So how can we combat the winter blues and feel rejuvenated and refreshed?

February is American Heart Month

Feb 20, 2018 Wellness News

Yes, February makes us think of Valentine’s Day and love is in the air, but what about your heart health?

Couples Massages

Feb 14, 2018 Wellness News

Instead of buying your partner more jewelry, flowers etc., what about purchasing something that could benefit your relationship physically AND emotionally?

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