Meet Our Massage Therapists in Arvada, CO

Education: Colorado School of Healing Arts
Favorite Area Of Focus: Swedish, Neuromuscular

Testimonials

"Heather was phenomenal and was able to address my needs in regards to my tightest body parts and make sure I was relaxed. I truly appreciated the experience and hope to go back soon!"
"Friendly staff. I received the exact massage I wanted and needed."
"Heather was wonderful! She listened to my needs and I felt so much better after I left."
“I liked the precise pressure Heather gave throughout the massage. Great job.”
"Friendly and knowledgeable"
"Heather is awesome, I always feel great after she works on my back."
“Great massage. Heather was great!”

Heather graduated from the Colorado School of Healing Arts and uses a variety of different modalities in her sessions, specializing in Swedish, Deep Tissue, and Neuromuscular techniques. Her overall approach involves treating the body as a whole and working not just on specific focus areas, but also on the secondary areas that can be connected and affected by pain or tightness. Heather is passionate about the holistic healing practice of massage and enjoys helping clients relax and recover.

Education: Associate Degree in Massage Therapy from School of Acupuncture and Massage College in Miami, Florida
Specialties: Shiatsu, Deep Tissue Massage

Testimonials

"I always see Alex and he’s always so kind and remembers me. He knows the correct pressure to apply and always asks questions throughout to ensure I’m comfortable during the massage!!"
"Alex listened to my concerns and took into account my spinal fusion. He was very gentle yet firm. He was respectful in keeping me covered and comfortable. Will be going back soon!"
"My massage therapist was FABULOUS, listed to my needs and helped fix my lower back pain that was due to my legs being tight."
"Location was clean, staff was friendly, and my massage was great! Highly recommend Alex!"

Alex received his massage certification from Acupuncture and Massage College in 2019 and specializes in Shiatsu and deep tissue massage. He believes those massage modalities offer the highest benefits in pain relief by increasing circulation and body temperature, allowing the body to use its natural processes to heal chronic issues. Alex believes that most physical pain and injuries can be healed through massage and active manipulation of the body. Alex himself has experienced the benefits of massage personally as it has helped him as an athlete to recover and perform to the highest level. 

Brenna was born and raised in the mountains of Colorado. Since beginning her journey as a massage therapist in 2010, she has been drawn to alignment based therapeutic work for pain relief. Blending many deep and gentle modalities, she is able to help people ease and eliminate pain. She has been working with bodies for nearly half her life and she never stops being amazed at their capacity to heal and change!

Jade has struggled with the discomfort of chronic pain and understands how much massage can ease the daily struggle of modern life and help heal from past trauma. She utilizes a combination of modalities such as Swedish massage, deep tissue massage, trigger point therapy, and hot stone massage. She enjoys delivering pressure between 2 and 4. 

James’ client base mostly consists of active clients needing regular muscle maintenance, clients who work at computers and deal with chronic postural tension, and clients with injuries and/or chronic pain. James blends Deep Tissue, Sports, Neuromuscular Techniques and Cupping to meet client needs and release tight/sore areas locking the body in a state of misalignment. James’ massage techniques are a great fit for clients needing a therapeutic and problem resolution oriented approach. James studied massage in Seattle, WA and has practiced full time since 2018, initially drawn to the practice as a recipient of massage with multiple issues that benefitted from consistent work. Pressure level: 3/4 

Education: Colorado School of Healing Arts

Testimonials

"Lauren was great she listened to my concerns and constantly made sure I was comfortable."

Lauren pursued professional massage training because of her passion for helping others feel their best in their bodies. 

Since graduating from The Colorado School of Healing Arts, she has found many modalities that she enjoys incorporating into massage including: Cranial Sacral holds, Aromatherapy, and Integrative massage (swedish, neuromuscular, and cross fiber techniques) with pressure levels 1-3. She loves massage therapy because of the powerful, healing intentions and proven benefits of physical touch for the mind, body and spirit. She has been a massage client hersel for 13 years and can say from personal experience that this bodywork has helped her heal and recover from overuse injuries better than with traditional western medicine. Lauren is so excited for the ongoing research on the health benefits of massage therapy for both therapists and clients. 

Education: Denver Integrative Massage School
Favorite Area Of Focus: Neck, Shoulder, Back, Legs, Glutes
Specialties: Trigger Point, Shiatsu, Swedish, Integrative Massage

Testimonials

"Been going monthly for about a year and it is great! Mamiko is very kind and always recommends stretches that help with soreness. Very professional and great music/lighting."
“Mamiko is the BEST! Super professional, friendly, and knowledgeable! Thank you!”
"Absolutely fantastic! Mamiko was able to help my physical issues as well as help me step away from my worldly troubles. I was off and dreaming and woke up to a whole new me! Thank you, Mamiko!"
"Mamiko is excellent. She understands how to work with stiff muscles, deep tissue massage and communicates to make sure level of pressure is good."
"I want to thank you for helping out my husband, whom was in a lot of pain due to a muscle strain. Thank you for going above and beyond to give him some pain relief. I also appreciated that you gave him suggestions to do at home to get relief from the pain. I am sure he will be back."
"My massage therapist,Mamiko, was very professional. Asked me throughout the session if the pressure was ok and how I was doing. She was very knowledgeable."
"Mamiko gave me a very good massage. My back hasn't felt that good in years!"

Mamiko uses an integrative approach for massage with both Eastern (Shiatsu acupoints and energy lines) and Western (fascia and trigger points) techniques. Mamiko creates space between strokes with her hands, making the world brighter through massage, as well as with string instruments and Japanese calligraphy. She grew up giving and receiving Shiatsu massages and has been a professional Massage Therapist since 2016.  

Education: Denver School of Massage Therapy

Testimonials

"Molly was amazing. My massage helped me relax and felt wonderful. Molly checked in multiple times to see if I was enjoying the pressure and if there was anything she could do differently for me which I really appreciated."
"Molly was awesome! She really listened to what I needed, carried it out and asked how to improve during the session. She gave me honest and constructive feedback about how the improve my health. I can’t wait to see her again!!"
"I had Molly and she wants to know if the temperature is good are you comfortable and tells you what she is doing and do I need more attention in other areas. I felt good leaving, so I signed up for another one next month."
"Molly is the best! My shoulders have never felt better!!!"
"Molly has been helping me with continued muscle pain for over a year. She listens, is an expert in helping, and gives great advice on how to make changes in my life to have less pain!"
"Molly (my massage therapist!), is the absolute best...she listens and does a great job!"
"Molly was wonderful. She checked in with me every so often to make sure the pressure was good. She had great recommendations on at home care as well."
"Molly was amazing in helping with some severe shoulder and pec muscle pains. Very thorough and attentive to my needs."
"Molly was great! She used her skills to actually get my back to a point where I can stand up straight again."
"Molly was absolutely fantastic! I came in with an issue... she fixed it, and it's still fixed! I appreciate what a great listener she is and her level of professionalism."
"Molly gives a fabulous massage. She really listened to my needs and made sure I left feeling great. Thanks!"
"Molly was amazing, will book with her and recommend any chance I get!"

Molly is a Colorado Native and 2013 graduate from the Denver School of Massage Therapy. Molly listens deeply and empathizes with each client’s individual needs while specializing in Cupping, Himalayan Hot Stone, Swedish Massage and Cranial-Sacral Therapy. She understands the importance of self-care and rejuvenation and uses her expertise to create an exceptional experience each and every time.

Education: Denver School of Massage Therapy
Specialties: Cranial, Swedish, Relaxation

Testimonials

"Nicole gave me one of the best massages I've ever had. She was very respectful and careful with the amount of pressure and techniques she used so she got the 'knots' out without causing pain."
"Nicole did an amazing job. Listened to my needs, had great technique and didn’t talk very much. I would highly recommend her."
"Nicole is fantastic, I always leave feeling relaxed and rejuvenated. Definitely recommend."
"Nicole was amazing! I feel so much better! My massage was relaxing and deep tissue which was everything I needed!"
"Very relaxing and skilled massage!"
"The massages from Nicole are the best I have ever had!"
"I like Nicole. She has been very helpful and can make me feel more relaxed and really enjoy my massage."

Nicole has been a licensed massage therapist since 2010. She specializes in a light to firm relaxing massage with flowing touch and the intention of providing a therapeutic and healing approach to releasing muscular tension. She specializes in cranial, swedish, relaxation, and reflexology.

As a reformed stress-addict, Rachel loves to help clients unwind and connect to their true selves. She loves the Chinese proverb "Tension is who you think you should be. Relaxation is who you are." Rachel started her massage career in 2003 after a series of signs led her to massage school, where she felt she found her tribe. Her specialties are ashiatsu and ashi thai, forms of massage that use the feet to deliver pressure.

Rachel has a passion and commitment for helping people heal and is a firm believer in the innate healing ability inside each and every one of us. She feels that every client who gets off the table feeling better creates positive ripples to the rest of the world as they show up happier, calmer, and more present for others.

Rashad has been a LMT since 2017. His favorite modality is Deep Tissue/Sports Massage. He enjoys helping people feel free of pain and is especially proficient in helping athletes.

Testimonials

"Sara is pure magic!!! I highly recommend her- she's very knowledgeable and extremely helpful in her craft."
"Sara was absolutely wonderful! Just about the best massage of my life. She really listened to me, and found all my points of pain. She gave me some recommendations for stretching after we were done that have really been helping."
"Sara is my mom's therapist. My mom is almost 85 & Sara is absolutely WONDERFUL with her!! Each interaction prior to & following her massage is always so very positive & personal. And so authentically kind. Not to mention my mom is an absolute puddle of relaxation afterwards."
"Therapists like Sara who do deep tissue massage well are actually miracle-workers. It’s so appreciated!!"
"Sara's attention to detail is phenomenal. Kudos, I really appreciate you."
"My therapist Sarah was very professional and knows where to push to make it feel good. I believe I have some very lasting results from this session."
"Had a great experience with your service and felt much better after the treatment, very professional."

Sara's experience working for holistic medical doctors, physician's assistants, physical therapists and chiropractors has helped establish her style and techniques. She specializes in clinical massage, focusing on structural misalignments by utilizing techniques of deep tissue, myofascial release, trigger point, neuromuscular facilitation, sports/ stretching, reflexology and cranial sacral. Sara has obtained a wealth of knowledge that she hopes to pass on to her clients. She believes in creating customized massages based on what clients want and need by asking questions of the client and maintaining an open and honest dialogue. 

Education: Denver School of Massage Therapy
Specialties: Swedish, Deep Tissue, Himalayan Hot Stones

Testimonials

"I love Sujilka and the staff. I go about every 3 weeks and she helps all my sore places and knots in my legs and back! I used Lavender aroma therapy last visit and it was very relaxing and calming."
"I walked in feeling so much pain and unable to stand up straight. I walked out standing up straight and sleeping so well that night. They were great about educating and informing you about your muscles, why massage works, stretches to do at home etc, i cant wait to go back in 2 weeks!!"
"I adore my message therapist, Sujika. She has been the best gift I've given myself in a very long time."
"Sujika my massage therapist, always targets the appropriate muscles to address my physical complaints, and offers recommendations on stretches I can do between appointments to loosen the muscles that are my problem areas."
"My favorite massage therapist is Sujika. She has really helped me feel better and become healthier over time. Thank you Sujika for such amazing services!"
"I love Sujika she works with me and always addresses my painful, stiff areas. Then she finds stuff I did not even know I had!!! Thank You."
“Very attentive. Therapist (Sujika) stayed in communication about pressure and areas that I wanted her to focus on. Great customer service.”
"Sujika took the time to focus on my specific trigger points, while also relaxing my extremely tight shoulders. I truly appreciate that she also showed me the massage ball I can use at home to keep working in my knots."
"Sujika has a fantastic energy and gave me a brilliant massage."
"Sujika did an amazing job. One of the best massages ever."
"Sujika the Thai massage therapist gave the best massage I have ever had."
"The massage was great and relaxing and my massage therapist was great at listening to my needs and making sure I was enjoying my experience."

When Sujika lived in Thailand, she received massage every week and found it to be effective in resetting herself energetically. She graduated from Denver School of Massage Therapy in 2018 with the goal of making a similar difference in the lives of her clients, and enjoys providing Swedish, Deep Tissue, and Integrated Massage. Sujika believes that regular massage not only helps circulation and mobility, it can also reboot one's energy and help emotionally as well.