Call Us

Blog

Page 1 of 42 Next »

Can a Single Massage Cure Your Stiff Muscles? 

Sep 27, 2016 Wellness News

So should you get a massage following a muscle strain?  It happens to be a great idea, and here’s why...

Common Questions You Might Have About Your Next Massage

Sep 20, 2016 Wellness News

Nervous about your next massage? Don't be! We're addressing some of the most common massage concerns. 

How to Know if Deep Tissue Massage is Right for You

Sep 19, 2016 Health

Have you ever gone to make an appointment for a massage, and found yourself a little perplexed at the different options available?  Shiatsu?  Hot stone?  Swedish?  What in the world??  We get it.  It can be hard to decipher the difference between massage types, and figure out which is the best one for your body.  Today...

Does Aromatherapy Help With Anxiety?

Sep 14, 2016 Health

  Does Aromatherapy Help With Anxiety?    It’s the obsessive thoughts.  Or the overwhelming worry.  The sweaty hands and heart palpitations, and even the fear of making small talk at a party are often telltale signs.  Even though you haven’t slept well for days, you still feel way too wired to fall asleep. ...

The Importance of Gratitude

Sep 14, 2016 Health

Do you show gratitude to the people around you?  How about your spouse?  Does they know how much you appreciate them?  This Sunday is Wife Appreciation Day, and we thought it timely to discuss just this concept.  How important is it to show your appreciation?  Researchers at the University of...

Does Aromatherapy Help With Anxiety?

Sep 6, 2016 Wellness News

If you're one of the millions suffering from anxiety, you may be yearning for a safe, all-natural possible anxiety aid. Aromatherapy could be just the thing...

How to Know if Deep Tissue Massage is Right for You

Aug 30, 2016 Wellness News

We’d like to lift the shadow of confusion from one of our best-loved and most often requested massage options: deep tissue. What exactly is deep tissue massage? Is deep tissue massage the right choice for you?

Is Prenatal Massage Really Necessary?

Aug 17, 2016 Wellness News

With the added weight to your body, a nice foot rub at the end of the day would be lovely, but should you really seek out a prenatal massage from your massage therapist? 

Benefits Of a Personalized Massage Experience

Aug 10, 2016 Wellness News

Getting to know you means more than just remembering your name here at Elements Massage®. Here are some of the benefits of our personalized service.

Seven Things a Great Massage Therapist Knows About You

Aug 2, 2016 Wellness News

A great massage therapist can read your body and knows more about you than you think. Here are 8 things that your body reveals.

Page 1 of 42 Next »

Our Studio Location

Elements MassageBown Crossing
Bown Crossing
3065 S Bown Way
Boise, ID   83706
p. (208) 331-9900

Mon - Sun   9am - 9pm

We honor gift cards / certificates from the following partners:
Client Reviews
Elements Massage Yelp Badge