Westminster

The Orchard Town Center

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14694 Orchard Pkwy
Suite 900
Westminster, CO 80023


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

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Stress Happens!

Elements Massage Westminster Sep 26, 2018 Our Studio

Stress is a normal part of life. While it can function in beneficial ways, too much stress (and especially sustained stress) can reduce your physical and mental health. Since stress can be expected, why not set yourself up for success by honing a stress-release strategy to keep your mind and body in harmony and health.

Sports and Massage

Elements Massage Westminster Jun 29, 2018 Our Studio

As a nonpharmacological and noninvasive method, massage is a great way to improve athletic performance, facilitate quicker recovery from injury, and to rest the body after any type of exercise. A great addition to an active lifestyle, here’s a bit more about sports massage.

Self-Massage

Elements Massage Westminster Mar 1, 2018 Our Studio

Here are a few of our favorite self-massage techniques that you can safely and effectively use on your own.

Holiday Celebration: Member Appreciation Party

Elements Massage Westminster Nov 4, 2017 Our Studio

All Elements Wellness Program Members are invited to join Elements Massage Westminster for a Holiday Celebration.

Combating Depression with Massage

Elements Massage Westminster Oct 18, 2017 Our Studio

By delivering a boost to health and wellness, massage can promote positive biochemistry for those fighting against depression.

Effects of Stress

Elements Massage Westminster Jun 23, 2017 Our Studio

To combat stress in a healthy manner, it is important to find and execute a coping strategy that works for you like massage.

Why Hikers Need Massage

Elements Massage Westminster Mar 24, 2017 Our Studio

After hitting the trails, there is nothing more rejuvenating than a full body massage. Here are some of the common problem areas that you will want to ask your massage therapist to focus on.

Toys for Tots at Elements Massage Westminster

Elements Massage Westminster Nov 17, 2016 Our Studio

Catch the spirit of giving this holiday season at Elements Massage Westminster! We are an official drop off location for the Toys for Tots charity!

Tips for Saving Money During the Holiday Season

Dec 12, 2018 Wellness News

‘Tis the season for overspending! Between holiday travel, gifts for friends, family and colleagues, parties and so on, it’s easy to dig yourself into a financial hole over the holidays. The problem is this can add stress to the holidays and none of us need that!

According to a recent survey, the average American is going to spend $600 on gifts alone, for the 2018 holiday season. 25% of those same respondents admit they’ll probably incur some debt because of spending during the holidays. That’s a lot of extra stress!

Need a Perfect Holiday Gift?

Dec 5, 2018 Wellness News

When you’ve got a long list of people to buy for, or when you’re buying for the “person who has everything”, gift cards make a great choice. (Especially Elements Gift Cards). If you need convincing, read on! We’ve got three reasons why gift cards are THE gift that people love!

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