Want to spend a little quality time together without spending a fortune? Couple's Massage may be the perfect one hour get-away.
Couple's Massage is simply a when you get your massage in a large room side-by-side with the person of your choice. There are two tables and two massage therapists. You can get a couple's massage with your spouse, boyfriend/girlfriend,...
Do you travel a lot or sit for long hours at work? Do you think you do not have time for a regular massage or miss some of your monthly massages do to work trips or soccer season?
Chair massage is a quick and easy way to have a quick, stubborn knot taken out or relax while at the airport or during a long road trip. Because chair massage is clothed, it can be done...
A massage is such an incredible experience, you probably want to share it with someone you love. At Elements Massage, we offer a couples massage room, for both of you. So, why should you share this relaxing experience with your better half?
Sometimes we have days that are so busy, it feels like we don’t even have time to think. Everyone wants to feel better and be healthier, but it’s hard when you’re running around all day. You’re never too busy to put your health and wellness first. Here are a few tips you can incorporate into your hectic schedule to maintain wellness.
If you have ever had a massage, chances are you have experienced some form of Swedish massage. It is the most popular massage performed today. This technique is a full-body experience that is designed to relax and rejuvenate. The Swedish modality focuses on relaxation. It is worldly in nature, as it combines many different practices to create a massage experience that is very therapeutic and relaxing.
Plantar fasciitis is an overuse injury, as well as one of the most common kinds of foot pain, found prominently among runners between the ages of 40 and 60. This stabbing sensation that feels like walking on push pins makes it very painful for those who are afflicted. We sat down with our Chief Wellness Officer, Eric Stephenson to find out more about plantar fasciitis.
Today is the day! You’re ready for your massage.. But it's your first time and you aren’t sure what to expect. What do you wear? Do you have to talk? How do you prepare? What should you expect? In order to get the best, most relaxing experience, we’re answering all your questions. Here’s how the experience will go down:
Choosing from a menu of massages can be overwhelming. Which one do you pick? What will work best for you? Each massage focuses on different healing approaches. Here are a few options and reasons to choose each.