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Couple's Massage: An Instant Vacation

Elements Massage Apr 2, 2015 Our Studio

Want to spend a little quality time together without spending a fortune?  Couple's Massage may be the perfect one hour get-away. Couple's Massage is simply a when you get your massage in a large room side-by-side with the person of your choice.  There are two tables and two massage therapists.  You can get a couple's massage with your spouse, boyfriend/girlfriend,...

How Chair Massage and Express Massage Can Help

Elements Massage Mar 19, 2015 Our Studio

Do you travel a lot or sit for long hours at work?  Do you think you do not have time for a regular massage or miss some of your monthly massages do to work trips or soccer season? Chair massage is a quick and easy way to have a quick, stubborn knot taken out or relax while at the airport or during a long road trip.  Because chair massage is clothed, it can be done...

Got the Cool-Weather Blues?

Oct 18, 2017 Wellness News

Whether you were ready for it or not, autumn has officially arrived, in all its apple-scented glory. But this season can bring about some undesirable effects on your mood.

Can Massage Relieve Headaches?

Oct 11, 2017 Wellness News

It’s clear that, as a whole, we need SOMETHING to deal with our headaches, considering that an estimated 80-90% of the population will experience tension headaches, and 17% of us will experience migraines. In fact, as a nation, headaches are our most commonly talked-about ailment. So what can we do about it?

Do I Need to See the Same Massage Therapist Every Time?

Oct 4, 2017 Wellness News

As a general rule, there can be a lot of value to seeing the same massage therapist for every appointment, or at least sticking to the same two or three, and here’s why...

The Many Health Benefits of Massage

Sep 27, 2017 Wellness News

More than just a way to pamper yourself, massage has real health benefits that can help you experience real improvement... 

What Should I Wear When I Get a Massage?

Sep 20, 2017 Wellness News

We’ve weighed for you the pros and cons of your various dress/undress options when getting a massage...

Are Mental Health Practices for You?

Sep 13, 2017 Wellness News

Americans experience mental disorders and less than half receive treatment, we want to help you make sure that, if needed, you have the right information about how to “improve” this very important part of your self.

The Benefits of Prenatal Massage

Sep 6, 2017 Wellness News

A great way to keep your prenatal stress in check is through prenatal massage. It's more than just a superfluous luxury... 

What You May Not Know About Integrative Reflexology

Aug 30, 2017 Wellness News

Through Integrative Reflexology® we incorporate the healing properties of the ancient art of reflexology into your regular massage.  If you’re skeptical and unsure about reflexology and whether it can be helpful to you, here are a few things you may not know:

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