South Mesa

Greenfield Rd and US 60

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Elements Massage Mesa, AZ   85206


Mon - Sat 9am - 9pm
Sun 10am - 7pm
Same Day Appointments Available

Blog

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South Mesa is Introducing Aromatherapy on April 1st

Elements Massage South Mesa Mar 10, 2016 Wellness

Elements Massage South Mesa is happy to introduce aromatherapy. Learn about our new essential oils, their scent, and their benefit to you with this guide to Elements Aromatherapy.

Is Massage Relaxation or Healthcare?

Elements Massage South Mesa Dec 10, 2015 Wellness

Along with many health benefits, massage achieves relief from aches and pains, reduces stress, and is known to be a powerful tool to enhance you health and wellness.

How Stress Affects your Mind and Body

Elements Massage South Mesa Oct 15, 2015 Wellness

In order to restore a sense of balance and cope with constantly fluctuating stress levels, it is important to find and create positive habits that enable you to manage how you deal with stress.

All About Hot Stone Massage

Elements Massage South Mesa Jul 14, 2015 Wellness

Hot stone massage employs smooth heated stones placed onto specific points of the body to encourage relaxation. Learn more about this technique.

Improving Your Circulation

Elements Massage South Mesa Jun 2, 2015 Wellness

Including massage therapy sessions into your regular health and wellness routine can be a great way to induce relaxation, address injuries, and improve energy and focus.

Most Popular Massage? Swedish Massage

Elements Massage South Mesa Mar 12, 2015 Wellness

Did you know that a Swedish massage at Elements Massage South Mesa can help lower your stress level by sending signals to your brain to suppress the production of cortisol, a stress hormone? And here's more...

Different Applications of Pressure and Movement in Massage

Elements Massage South Mesa Feb 17, 2015 Wellness

The art of massage harnesses the unique power of touch to bring a wide variety of health benefits to both your mind and body. Here are some different applications of pressure and movement that work together during a massage session to bring about this revitalizing experience.

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