Our Elements Massage therapeutic approach is designed to match you with the therapist and the specific technique that's best for your unique health and wellness situation. We customize each massage session to the specific needs of every client and often incorporate techniques from several types of massage to ensure that you receive the best and most appropriate treatment.
Your Needs + The Right Pressure
Therapeutic massage is a medically proven method for supporting your health and wellness. You'll enjoy benefits such as relief from back and neck pain, reducedstress, increased circulation, improved range of motion and much more.
At Elements, we work with you to exceed your expectations by matching the right therapist to your desired outcome. Our therapists spend time with you to understand your body's problem areas and learn about any health conditions you may have, therefore customizing the experience to meet your needs.
If you’ve had massage before, we want to know what you liked and didn’t like about your past experiences. If this is your first time getting a massage we won’t intimidate you with questions you don’t understand. We’ll simply work to understand what’s preventing you from feeling your best and then do what we can to improve your overall well-being.
Combines Right Techniques
Each therapist at Elements specializes in blending techniques from several types of massage. Our massage therapists are trained in Swedish and deep tissue massage. Some have had advanced training in other techniques, and everyone has techniques in which they're especially skilled or experienced. That is why we look at your health history, goals, challenges and lifestyle to match you with the therapist who's best for your situation, not just put you in a time slot.
Elements helps you better understand your options so you can get the greatest therapeutic benefit from your massage every time.
Deep Tissue Massage
Best for: Chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury
Best for: Decreasing swelling, relieving aches and pains, or easing the physical and emotional stresses of pregnancy.
Best for: Relaxation, stress relief, or first massage.
Hot Stone Massage
Best for: Easing muscle tension without deep pressure; maximizing massage time.
Best for: Preventing and treating injury while enhancing athletic performance.
Best for: Highly localized "knots" where the body holds tension.