Nothing about living through a pandemic is easy. With everyone so worried about their health and safety there is no better time to improve whole body wellness than now. Allow yourself a few moments of relaxation and let all of the stress you’ve been living with for the last few months melt away, even if just for an hour.
How a Massage Can Increase Whole Body Wellness
Massages can benefit a person much more than one may think. From mental health to physical pain, a massage can help create life changes that will better yourself as a whole. With proper message therapy and a licensed massage therapist, both your health and wellness can improve. Massage therapy can:
- Relieve muscular tension
- Relax your muscles
- Reduce soreness and fatigue
- Relieve tightness and stiffness
- Improve circulation
All of the benefits from a massage can be a boost in many different aspects of your life. It is time to start putting yourself first and do something good for your body after months of uncertainty.
3 Types of Massages for Improved Wellness
There are many different types of massages that can help you to relax and improve whole body wellness and health. A few of our favorites are:
An AromaRitual® massage uses a unique blend of essential oils that deliver many health benefits such as improved mood, relief for sore muscles and improved circulation.
This is a form of alternative medicine massage therapy that promotes pain relief and relaxation by placing hot stones on specific parts of the body. With a hot stone massage your blood vessels expand and blood flow is encouraged throughout the body.
3.Himalayan Salt Stone
A Himalayan salt stone massage uses salt crystals to improve the stress that is on one’s body and enhance a person’s sense of well-being. This can help to promote a person’s blood pressure and relieve anxiety.
Elements Massage of Rockville Centre is Taking Precautions to Keep You Safe
We understand how important it is to be safe during these uncertain times. That is why, at Elements, we are taking extra precautions to make sure our clients can come in, receive the relief they need and leave feeling refreshed. At Elements of Rockville Centre we are:
- Limiting capacity
- Only taking clients by appointment (same day appointments are permissible)
- Enforcing curbside check-in
- Requiring all licensed massage therapists to wear both face masks and face shields
- Requiring clients to also wear face masks (unless they are facedown)
- Creating accommodations for those with underlying health conditions or pregnant to the first appointment of the day
Come visit Elements of Rockville Centre and start easing any stress or anxiety in order to promote whole body wellness today!