Castor oil is derived from the seeds of the castor bean plant, which grows in tropical regions across the world. It’s been used for centuries, by dozens of cultures and for a variety of reasons. If you don’t already have a bottle in your home, the following benefits of castor oil will likely make you want to go purchase one.
7 Great Benefits of Castor Oil
1. Relieves Muscle and Joint Pain
Because of its analgesic, anti-inflammatory properties, castor oil is great for relieving physical pain, whether from exercising or from a chronic condition. It can be applied topically, or warmed and absorbed into cotton to use as a heating pad.
Elements of Rockville Centre recommends mixing it with essential oils to make it even more soothing experience with a pleasant aroma.
2. Promotes Healthy Hair
Massaging warm castor oil into your scalp each night can help improve circulation in the area, causing noticeable hair growth in just a few weeks.
Like many expensive hair care products, castor oil is also a humectant. That means it locks moisture into each hair follicle, making them thicker and enhancing your hair’s natural color. It’s also much more affordable.
3. Moisturizes Skin
Castor oil is full of fatty acids that soak deep into your tissue to nourish and moisturize your skin even better than the costly lotions you can find at the drugstore or department store.
Its thick texture feels a little sticky when your first apply it, but once your rub it into a thin layer you won’t feel it anymore.
4. Works as a Spot Treatments for Skin
Acne, stretchmarks, wrinkles and scarring will all fade when castor oil is applied to them regularly. Again, this is because castor oil is full of fatty acids your skin needs to be radiant and healthy. Just don’t expect to see results overnight.
5. Boosts Immunity
Topical application of castor oil increases the body’s production of antibodies. This prepares your immune system to eliminate pathogens and toxins, making it much less likely that you get sick.
6. May Prevent Cancer
While the research is not conclusive, there have been numerous studies in which castor oil has suppressed the growth of cancer cells. Castor oil also strengthens your lymphatic system, which plays a major rule in flushing out cancer-causing toxins.
7. Helps you Sleep
Dabbing castor oil around (not in!) your eyes will encourage relaxation, helping you fall asleep and stay asleep longer. Plus, since it promotes hair growth, you make notice your eyelashes getting longer after a while.
The benefits of castor oil are far and wide, making it an essential for your health and wellness routine. Are there any other oils you use regularly? Feel free to share them with us!
Disclaimer: Elements of Rockville Centre is not an organization of healthcare professionals. All authoritative claims in this blog have been linked to their sources.