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Red Mountain

Power and McDowell

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6747 E. McDowell Road
Suite 105
Mesa, AZ 85215

Mon - Sat 9am - 9pm
Sun 10am - 7pm
Same Day Appointments Available

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Elements Massage Red Mountain Dec 16, 2019 Our Studio

Why you should make massage a habit. Here are several things massage is proven to help with:

Elements Massage Red Mountain Sep 17, 2019 Our Studio

Here are a few steps you can take to reduce and avoid the constant struggle with interruptions:

Elements Massage Red Mountain Aug 9, 2019 Our Studio

Similar to Tennis elbow, Golfer’s elbow (medial epicondylitis) is a medical condition that results in pain and inflammation. Here are ways we can help this condition:

Mar 5, 2019 Our Studio

Here's a fresh take on a bachelor or bachelorette party.

Elements Massage Red Mountain Nov 26, 2018 Our Studio

At Elements Massage Red Mountain, we offer a special massage add-on service featuring these rejuvenating stones. Read on to what benefits Himalayan Salt Stones provide:

Elements Massage Red Mountain Sep 27, 2018 Our Studio

To combat the hot heat and the accompanying dehydration that occurs, it is important to take mindful steps to drink enough fluid on a daily basis. Here's why you need to stay hydrated in the hot, hot heat!

Elements Massage Red Mountain May 16, 2018 Our Studio

Neck pain comes from a variety of sources and is fairly common. Most of us will experience a bout of acute neck pain some time in our life. Read on about neck pain and ways to find relief.

Elements Massage Red Mountain Feb 16, 2018 Our Studio

With the goal to provide a pain-free and therapeutic experience, the following movements are often used in the form of sports massage:

Mar 11, 2020 Wellness News

Getting a good night's sleep is essential to a healthy mind and body. Of course with hectic schedules, kids, and many other distractions, getting enough sleep is easier said than done. Here are some tips on how to fall asleep.

Mar 4, 2020 Wellness News

Stress is something that affects us all. You may notice symptoms ebb and flow on a daily basis. Stress is everywhere. And, while some stress may not affect you too much, too much stress can really have an impact on your health and wellness. The best way to combat stress is knowing the symptoms of stress. Most of us are used to stress, that we may not recognize it until it's too late. Here are a few ways you can tell you're stressed.

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