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Red Mountain

Power and McDowell

BOOK A MASSAGE

6747 E. McDowell Road
Suite 105
Mesa, AZ 85215


Mon - Sat 9am - 9pm
Sun 10am - 7pm
Same Day Appointments Available

Blog

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Addressing Neck Pain

Elements Massage Red Mountain May 16, 2018 Our Studio

Neck pain comes from a variety of sources and is fairly common. Most of us will experience a bout of acute neck pain some time in our life. Read on about neck pain and ways to find relief.

Sports Massage

Elements Massage Red Mountain Feb 16, 2018 Our Studio

With the goal to provide a pain-free and therapeutic experience, the following movements are often used in the form of sports massage:

THE POWER OF FORGIVENESS

May 23, 2018 Wellness News

Forgiveness is just releasing the desire to punish someone for an offense. It’s the act of letting go of responsibility to take revenge and allowing yourself the power and freedom to move forward in your life. 

Massage Benefits for Arthritis Sufferers

May 16, 2018 Wellness News

Massage can be an excellent complement to help reduce physcial pain and to bring peace and calm to an anxious mind. 

Enhance Your Massage Experience Through Your Senses

May 9, 2018 Wellness News

Elements Massage® is pleased to introduce, AromaRitual™, the brand’s newest line of exclusive aromatherapy treatments. With AromaRitual™, you can experience a personalized, immersive aromatic treatment.

What Teachers Really Want

May 2, 2018 Wellness News

It’s that time of year - time to give a gift that expresses the true gratitude you have for your children’s teacher. Here are a few ideas of what teachers REALLY want...

5 Ways to Celebrate and Honor Your Mom this Mother’s Day

Apr 25, 2018 Wellness News

Mothers, and those who care for and nurture others, deserve a day for us to pause and turn those tables to take care of them. Here are 5 ideas to show Mom how much we care.

5 Steps for a DIY Home Spa Retreat

Apr 18, 2018 Wellness News

A spa weekend can rejuvenate the body, mind, and spirit, but it can also be pricey. So, what do you do when you could use a wellness retreat but lack the time and funds? Why not turn your home into your own wellness retreat for the weekend?

The Sweet Smell of Relaxation

Apr 11, 2018 Wellness News

Our sense of smell is one of our strongest and most powerful senses. With so many essential oils available, we can anchor feelings of relaxation, energy or pure nirvana!

How often should you get a massage?

Apr 4, 2018 Wellness News

The frequency of your massage therapy depends on a few factors: your physical and emotional needs and your stress levels. Getting a massage regularly will allow you to experience the most health benefits, but that’s not always the right choice for everyone.

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