Pinecrest

Dadeland Plaza

BOOK A MASSAGE

Elements Massage 9523 S Dixie Hwy
Miami - Pinecrest, FL   33156


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Massage Rates

Elements' Business Partners

Elements Pinecrest is pleased to offer our Wellness Program clients exclusive discounts and other benefits from our local business partners listed below.

Check back frequently as we update and add additional partners and benefits for Pinecrest, South Miami, Coral Gables, Kendall, Homestead.

South Dade YMCA Family Center

The Y is a leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. The Y makes sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

Belly Motions

Belly Motions® (established 2005 by Portia Lange) is a dance studio that specializes in Belly Dance, Indian Dance, African Dance andZumba® Classes for women seeking fun, exercise and dance instruction. Our company is driven by a selective team of dance professionals determined to educate, empower and motivate our clients. At Belly Motions we live, love, laugh and dance!

Pilates in the Grove

Our mission at Pilates in the Grove is to create a supportive community for our customers that inspires them on a pain-free journey to improved health and wellness. Pilates in the Grove classes help to increase flexibility while strengthening the abdomen, back, arms and legs. Pilates also helps to improve posture, balance and agility while correcting imbalances and weaknesses within the body. Sessions are capped at eight students, so you can expect plenty of personalised attention from the instructors.

Michael Forman

Total Health Restoration will provide you with a specifically designed nutrition program, established from the information your body provides. Most programs are comprised of dietary suggestions and whole food supplements to aid your body in the process of healing itself. The whole food supplements used are concentrated and have been made using a unique process that preserves all active enzymes and vital components.

Red Zone

A Heart Rate Monitored Group Personal Training Workout System For Women that integrates all of the most progressive exercise science techniques into one program, not only burning more calories while you are training but also accelerating your metabolism long after the workout is finished. You’ll keep burning fat and calories at a higher rate - for up to 16 hours or longer.

Perfect Balance

As founder of Perfect Balance in South Miami, Florida Master Al Agon develops programs that train the body, mind and spirit. Master Agon combines the best of the eastern training and western innovation. His exclusive method binds his knowledge of martial arts and fitness into a holistic training approach in such fashion that all of his programs develop his students into leaders with the determination to reach their goals. Given the amazing results of his method he has appeared on numerous television workshops and as a guest instructor at the finest spas in South Florida in addition to his nationwide activity as a teacher and mentor.