Skip to main content
Request An Appointment

395 W Northwest Hwy
Palatine, IL 60067


Mon - Sat 9am - 9pm
Sun 9am - 8pm

Page 1 of 44 Next

Blog

The Easiest Way To De-stress & Calm Anxiety In 5 Minutes: A Doctor Explains

Dr. Frank Lipman Dec 30, 2015 News

Breathing 101: How to Tune into Your Frequency

GRAND RE-OPENING SPECIAL

Posted by Wendy McGrath Nov 18, 2015 News

WELCOME BACK SPECIAL $49 OR FREE HOT STONE UPGRADE

Massage 101: Eight Tips to Getting the Best Massage

Jan 22, 2020 Wellness News

Whether you're visiting Elements Therapeutic Massage for the first time, or are a regular monthly member, it's important to know how you can get the most out of your massage each time. Not only will it help to enhance your session, but it will also help you feel better after.

Wellness Resolutions For The New Year

Jan 14, 2020 Wellness News

It's the start of the new year, which means most people are setting goals for 2020. This year, keep your goals simple and focus on your health and wellness, relationships with others and your purpose. Here are a few ideas you can adopt and practice in the new year.

Should I Get A Massage If I'm Sick?

Jan 8, 2020 Wellness News

During the winter months, you may ask yourself this question. You've scheduled your massage and you're ready for your appointment, but the day of, you're feeling a bit sick. So, what should you do?

The Benefits of Aromatherapy Massage

Dec 18, 2019 Wellness News

During an aromatherapy massage, essential oils are used to enhance your massage therapy experience. During this type of massage, you’ll inhale the delightful aroma of an oil of your choice. Whether you’re looking to calm your mind and body or revitalize and energize, aromatherapy massage is a great option to enhance your experience. Here's why.

Sports Massage vs. Swedish Massage

Nov 20, 2019 Wellness News

Often times we get asked the question, "what is the difference between Swedish massage and a sports massage?" They are both beneficial to help reduce pain and are equally relaxing. To get the most out of your massage, it's best to know which one would be best for you. So, what is the difference between a Swedish massage and sports massage? Let's break it down.

Simple Ways to Spread Kindness

Nov 13, 2019 Wellness News

Acts of kindness are a simple way to put a smile on the face of another, as well as yourself. It doesn't take much to turn someone's day around. A small compliment or simple gesture is all it takes. Here are 22 simple ways you can spread kindness today.

Stress Management: Know Your Stressors & How To Relieve Them

Nov 6, 2019 Wellness News

From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. Here's how you can identify stressors and relieve stress.

Wellness Tips to Keep You Healthy This Fall

Oct 30, 2019 Wellness News

The time has come to store your swimsuits and break out your fall sweaters. This season brings beautiful, changing trees but can also bring on the cold and/or flu. The transition to shorter days can be a challenge to our bodies. There are many things you can do to help maintain wellness during this time.

Page 1 of 44 Next