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The Easiest Way To De-stress & Calm Anxiety In 5 Minutes: A Doctor Explains

Dr. Frank Lipman Dec 30, 2015 News

Breathing 101: How to Tune into Your Frequency


Posted by Wendy McGrath Nov 18, 2015 News


National Massage Therapy Awareness Week

Oct 26, 2016 Wellness News

For National Massage Therapy Awareness Week, and every week, we aim to spread the word on just how valuable we can be for your wellness, and how valuable our clients are to us.

Can Massage Help My Sciatica?

Oct 19, 2016 Wellness News

Receiving a massage takes care of your whole body, and works the tensed-up areas that are affected by your painful sciatica.

Can Massage Help With Digestion?

Oct 11, 2016 Wellness News

Massage has many known benefits, but did you know that it can help aid in digestion? 

3 Reasons Why You Need to Book Your Next Couples Massage

Oct 5, 2016 Wellness News

The words 'couples massage' often trigger no response. People don't tend to know a lot about this type of massage and therefore it usually falls to the wayside. But we've got 3 reasons you should give couples massage another chance.

Can a Single Massage Cure Your Stiff Muscles? 

Sep 27, 2016 Wellness News

So should you get a massage following a muscle strain?  It happens to be a great idea, and here’s why...

Common Questions You Might Have About Your Next Massage

Sep 20, 2016 Wellness News

Nervous about your next massage? Don't be! We're addressing some of the most common massage concerns. 

Does Aromatherapy Help With Anxiety?

Sep 6, 2016 Wellness News

If you're one of the millions suffering from anxiety, you may be yearning for a safe, all-natural possible anxiety aid. Aromatherapy could be just the thing...

How to Know if Deep Tissue Massage is Right for You

Aug 30, 2016 Wellness News

We’d like to lift the shadow of confusion from one of our best-loved and most often requested massage options: deep tissue. What exactly is deep tissue massage? Is deep tissue massage the right choice for you?

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Our Studio Location

Elements MassagePalatine
395 W Northwest Hwy
Palatine, IL   60067
p. (847) 963-1600

Mon - Sat   9am - 9pm
Sun   9am - 8pm

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