North Seattle

Carkeek Plaza - QFC Shopping Center

BOOK A MASSAGE

10021 Holman Road NW
Seattle, WA 98177


Mon - Sun 9am - 9pm

Blog

« Previous Page 2 of 51 Next »

Blog

Q&A With our Chief Wellness Officer Eric Stephenson

Feb 27, 2019 Wellness News

At Elements Massage, we’re focused on providing a world-class experience for all Elements’ studio members and massage therapists, which is why last year we appointed Eric Stephenson as our Chief Wellness Officer! With over 20-years of experience in the industry, Eric is focused on creating best-in-class experiences for our clients and our teams. On today’s...

Sports Massage

Mackenzie Barrow Feb 26, 2019 Massage

When many hear the term “sports massage” they assume that this style of massage is reserved only for serious athletes. In fact, sports massage is a great healing tool for anyone who lives an active lifestyle. If your job requires a lot physically like standing, moving around, and lifting all day. If you have a hobby like dancing, yoga, golf, etc. If you’re training...

Got Neck Pain? Types of Massages That Can Help

Feb 20, 2019 Wellness News

While there are many ways to ease neck pain, massage therapy is one of the most reliable methods to reduce tension and prevent it from coming back. Whether it's chronic or acute, here are three types of massages that can alleviate neck pain.

American Heart Month

Tara Matthew Feb 15, 2019 Wellness

  February is American Heart Month, so it has never been more appropriate to discuss why massage is so beneficial for a healthy heart. Did you know that 1 in 4 deaths each year are caused by Heart Disease?  It is so important to make healthy heart decisions for you and your family.  Along with making healthy choices such as maintaining a healthy diet,...

Rose Petal AromaRitual: What it is and what the benefits are

Mackenzie Barrow Feb 13, 2019 Massage

In February, Elements Massage™ is featuring an exclusive seasonal scent for our AromaRitual® service: Rose Petal! This scent is calming, acts as an anti-depressant, and its anti-inflammatory properties have been shown to help relieve conditions such as eczema, dermatitis, and rosacea. What ingredients are in this oil? Rose Absolute Palmarosa Grapeseed...

5 Ways to Celebrate Valentine’s Day

Feb 13, 2019 Wellness News

Beyond flowers and chocolate, make this year’s Valentine’s Day more meaningful and memorable. We’ve come up with five unique ways to celebrate Valentine’s Day.

How to Take a Break from Technology

Feb 6, 2019 Wellness News

Give these five ways to take a break from technology a try to minimize distraction and stay more present and focused.

Introducing Rose Petal AromaRitual™

Jan 23, 2019 Wellness News

Whether stressed, sore or setting aside some “me” time, getting an Aromatherapy massage can leave you feeling relaxed and rejuvanted. Doesn’t that sound nice?!

The Benefits of Geriatric Massage

Mackenzie Barrow Jan 22, 2019 Massage

With age comes many new challenges. Pain, depression, disease, and isolation can put a damper on our seniors’ quality of life. Geriatric massage helps bring some of that vitality back in a psychological and physiological way. Geriatric massage provides not only a therapeutic experience, but also a compassionate touch. “For elderly clients, touch can awaken, comfort,...

The Power of Seeing Things Differently

Jan 16, 2019 Wellness News

The power to see things differently will not only help move the disagreement to resolution, but it will also help prevent conflict, body pains, and mental fatigue. Here's how.

« Previous Page 2 of 51 Next »