With the right care, surgery isn’t always a necessary course of action to recover from these types of injuries. In fact, massage therapy can deliver a range of positive benefits that can reduce pain and lessen a discs’ protrusion.
At Elements Massage Moon Valley, our expert team of massage therapists are trained in prenatal massage modalities including Swedish massage and cranio-sacral massage. Learn more about these gentle massage approaches that provide the following benefits for the pregnant mind and body:
Elements Massage Moon Valley Sep 23, 2016 Wellness
Stress is a tool that we are meant to use for our benefit, not our harm. By taking stress relief seriously, we can regain control over our wellbeing and learn to employ this powerful tool for our good.
Massage is a critical component in facilitating a pathway to a quicker recovery for your body. Whether you’ve just experienced an injury, a surgery, or even just a period of high stress, the art of massage can help empower you to feel better sooner.