Education: American College of Massage; B.S. in Athletic Training from Clarke University
Specialties: Swedish, Relaxation, Deep Tissue, Trigger Point, Sport+Stretching, Myofascial Release, Hot & Salt Stones, Reflexology, Prenatal, Injury Recovery, AromaRitual, Cupping
Joined Elements Team: September 2016
"Professional, but comfortable, relaxing atmosphere. My experience with Rachel was outstanding. I will return for another massage soon!"
Philosophy on Healing: The body is capable of healing itself with the help of massage. Massage helps to release lactic acid build-up, inflammation and/or scar tissue that builds up in the body. These issues can lead to limited range of motion, impinged nerves and pain. Massage can help with these problems and allow the body to heal itself without the use of medication. Adding massage to regular exercise, stretching and hydration is a very important step in living a healthy, pain-free life.