Mequon

Mequon Town Center

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11215 N Cedarburg Rd
Mequon, WI 53092


Mon - Sat 9am - 9pm
Sun 9am - 7pm

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Start the New Year with Authenticity

Kathleen McIntire Dec 7, 2016 Massage Therapist

Nine tips that can transform an ordinary life to an EXTRAORDINARY LIFE!

Do things for yourself! Get a MASSAGE at Elements Massage Mequon.

Call today 414 847 2108

Massage is good for those who exercise

AMTA Nov 13, 2016 Massage Therapist

Studies have shown that there are many benefits of massage for persons who exercise

Seasons Change - 3 Ways to Deal with Aches and Pains Associated with Cold Weather

Elements Massage Oct 2, 2016 Massage Therapist

Seasons Change- 3 Ways to Deal with Cold Weather

3 Steps you can take to aleviate aches and pain that come with cold weather

The Ultimate Feet Treat: Integrative Reflexology

May 22, 2018 Massage Therapist

Reflexology works much more in depth with the feet, hands, and ears. Integrative reflexology is focused on the whole body. The massage therapist that uses integrative reflexology, uses the map that is on the feet, hands and ears to help figure out what's going on inside the body. Therefore, the massage therapist is looking for areas in the feet or hands that are tender, or stiff. This could indicate that there is something going on with a specific area, or organ, in the body. The massage therapist will use this information to help guide the session further. Furthermore, the map of the body that is on the feet and hands, is the map the therapist uses to figure out which part of the body needs the most work. Pretty neat huh?

Massage Modalities At Elements Massage Mequon

May 17, 2018 Massage Therapist

At Elements Massage we want to insure that your experience here is personalized. This is why we offer multiple massage modalities as well as massage enhancers. From anything from a fully body relaxation, to integrative reflexology, hot stones and aromatherapy, we offer it all to make your experience truly memorable. 

What You Need to Know About Our New Aromatherapy

Apr 25, 2018 Massage Therapist

We are introducing a new aromatherapy technique called AromaRitualTM. The purpose of this change is to provide a better and more therapeutic approach to aromatherapy. We paired up with one of the best aromatherapy businesses in the spa industry. The business we paired with is Shankara, and they are known for their quality ingredients as well as their meaningful intention. Shankara donates all profits to humanitarian causes. We are very excited to pair with such an amazing company and share this new approach to aromatherapy with all of you! 

Everything You Knead To Know About Trigger Points

Apr 16, 2018 Massage Therapist

We've all experienced what a knot in the back, shoulders or neck feels like. They can be incredibly pain and uncomfortable. These knots are one of the main reasons why people receive massage therapy. Sometimes, these knots can cause pain in areas that are surrounding them. The pain then radiates through that point causing discomfort in more than one area of the body....

When To Get A Full Body Massage And When Not To

Feb 28, 2018 Massage Therapist

What brings most people to massage is a specific area of pain and discomfort, or an overall relaxation experience. For those who have that specific area of pain, the question might come up whether or not to get a full body massage or only to get that one area worked on. The answer to that question is not simple, it depends on your time, your therapist, and if there is anything else going on in your body. 

6 Benefits Of Tui Na Massage

Feb 20, 2018 Massage Therapist

Tui Na directly translated into English is "pressing and rubbing." The Tui Na body worker will use pressing and rubbing techniques on the fascia in the body, to eventually get to moving the qi through the meridians. So how can this ancient method of bodywork assist with healing and what can it heal? Tui Na massage is usually combined with herbal remedies and acupuncture. Tui Na massage can help heal ailments caused from a build up from stress in the body and specific areas of tension and pain. 

Traditional Chinese Medicine and Massage

Feb 19, 2018 Massage Therapist

Traditional Chinese Medicine bodywork aims to help the body to find balance to treat  dis-ease. It is done by moving the qi throughout the meridians. Each meridian is associated with an element, water, wood, fire, earth and metal, as well as yin or yang energy. The treatment is done by applying pressure to the meridians through the connective tissue. This helps to move any stagnant energy in the body. If you are looking to maintain overall health and balance the best option would be to get a full body Amno massage. If you are having specific issues with an area in the body then Tui Na would be the best option for you. Traditional Chinese Medicine is one of the oldest healing systems known. The next time you begin to feel out of balance, consult a Traditional Chinese Medicine practitioner today.  

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