Mequon

Mequon Town Center

BOOK A MASSAGE

Elements Massage 11215 N Cedarburg Rd
Mequon, WI   53092


Mon - Sat 9am - 9pm
Sun 9am - 7pm

Blog

Page 1 of 2 Next »

Start the New Year with Authenticity

Kathleen McIntire Dec 7, 2016 Massage Therapist

Nine tips that can transform an ordinary life to an EXTRAORDINARY LIFE!

Do things for yourself! Get a MASSAGE at Elements Massage Mequon.

Call today 414 847 2108

Massage is good for those who exercise

AMTA Nov 13, 2016 Massage Therapist

Studies have shown that there are many benefits of massage for persons who exercise

Seasons Change - 3 Ways to Deal with Aches and Pains Associated with Cold Weather

Elements Massage Oct 2, 2016 Massage Therapist

Seasons Change- 3 Ways to Deal with Cold Weather

3 Steps you can take to aleviate aches and pain that come with cold weather

6 Ways to Enhance the Benefits of Your Massage Sesssion

Nov 13, 2017 Massage Therapist

Enhancing the health benefits of massage is easy! Simply, just skip the caffeine the day of you session, concentration on breathing throughout the session, turn off your cell phone, communicate what you need from your therapist, add aromatherapy, and incorporate hot stones to your session. Do these simple things and enjoy the complete bliss you feel after your massage session. 

5-Reasons to Use Peppermint Aromatherapy

Oct 31, 2017 Massage Therapist

In addition to smelling GREAT, the cooling scent of Peppermint has great benefits to our body systems. Peppermint is used to help treat numerous ailments. The scent of peppermint has benefits on the nervous system, the immune system and the digestive system.

Natural Remedies for Headaches

Oct 17, 2017 Massage Therapist

Learn about simple and inexpensive ways to help ease your headaches. The solution could be as simple as drinking enough water or as relaxing as drawing yourself an herbal foot bath. 

The Benefits of Using Himalayan Salt Stones in Massage

Oct 10, 2017 Massage Therapist

HImalayan Salt Stones help to enhance the benefts of massage. The heated Stones help the body and the mind relax. The Himalayan Salt Stones contain 84 natural occurring minerals that help exfoliate your skin, reduce inflammation and detoxify the body. A Himalayan Salt Stone massage enhances an overall feeling of well being. 

Chakra Balancing

Feb 10, 2017 Massage Therapist

" Through our chakras, we transmit and recieve physcial emotional, and spiritual energy. Chakras are manifested in one's physcial state" -Unknown Author 

 

Hot Stone Massage Helps with Bitter Cold Days

Elements Massage Dec 18, 2016 Massage Therapist

Come in for a hot stone massage to escape from the bitter cold

5 Reasons to Get a Massage During the Holidays

Candice Reimholz Dec 8, 2016 Massage Therapist

STRESS

COLD

DOING TOO MUCH

SHOVELING SNOW

ITS NOT A LUXURY - ITS A NECCESITY

Page 1 of 2 Next »