Benefits of Massage Therapy During the Spring and Summer
Imagine this: Lying under crisp, linen sheets and on a heated table, the soothing music you hear around you draws you into the moment. Aromatherapy fills the air and you hear the gentle sound of massage lotion being warmed in your therapist’s hands. The aches of age, the throbbing from your overstressed muscles, the sheer need to be touched — all cry out for therapeutic hands to start their work. Once the session gets underway, the problems of the world fade into oblivion. You experience a blissful 60 minutes of relief and all you want is the gentle healing touch to continue.
As you get outside and begin enjoying our sunshine through gardening, golfing, biking, kayaking, rollerblading, swimming, boating, etc. a plethora of summer activities available to us, muscle fatigue, aches and pains start. In our day-to-day lives we may feel stressed and pressured to take advantage of what these warmer seasons have to offer. With this, now more than ever you should be maintaining a regular massage therapy schedule.
An hour of massage does more for you than just take the pressures of the day away. Evidence is showing that the more massage you can allow yourself, the better you’ll feel. Here’s why:
Massage has been around for thousands of years and in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right?
In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.
We invite you to get your regular massage scheduled at Elements Massage in Mequon.
Our friendly staff, experienced therapists, soothing music and aromatherapy therapy options all makes for a perfect summer time massage to heal you so that you can enjoy the summer time with activities you love.
Book a massage today