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Elements Massage: A Peaceful Environment for Reiki Sessions

Elements Massage Littleton Aug 30, 2016 Health

Our partnership with LifeSpark Cancer Resources is incredibly valuable to our studios and our staff. We want to share a story about one of our first patients to receive Reiki sessions at our Elements Massage Highpointe studio to help illustrate the value of this service and our partnership.

Summer Wellness in Colorado

Elements Massage Littleton Jul 16, 2016 Health

At Elements Massage, we pride ourselves on helping our clients make healthy choices and live healthy lives, We have compiled the best Colorado Summer Wellness activities.

Women's Health: Investing in Healthy Lifestyles

Elements Massage Littleton May 3, 2016 Health

National Women’s Health Week begins on Mother’s Day. The week long movement was started by the Office of Women’s Health to highlight pressing issues in women’s health and to empower and encourage all women to make their health a priority. We think it’s incredibly important this week and every other week to focus on your health and the health of the...

No Time for Hibernating, Winter Workouts are a Must!

Elements Massage Littleton Dec 22, 2014 Health

There are few excuses for skipping physical activity quite like bad weather. It is either too rainy to go for a run, too hot to get on the bike, or too cold to do much of anything at all. That last one is the biggest shame of them all because the colder months are probably some of the most prime times of the year that your body is in need of physical activity. That is because...

How to Combat Desk Job Posture Problems

Elements Massage Littleton Nov 15, 2014 Health

A big issue with contemporary work environments is the fact that a majority of Americans spend their days sitting in front of a desk and computer. This sedentary work environment wrecks havoc on the physical body. Poor posture easily forms negative habits that can aggravate back and neck pain. Several ways to intentionally combat the contortion that happens at work are as follows: Identify...

Massage as Tool to Help Cancer Patients with Pain

Elements Massage Littleton Oct 27, 2014 Health

There is no easy way around it, cancer is an incredible difficult subject fraught with anxiety and fear. The pain of fighting against bodily destruction along with the emotional journey involved can be debilitating and overwhelming. Today, more research is coming to light that massage therapy may be a positive tool to help counter pain, alleviate anxieties, and reduce stress...

Massage for Back Pain

Elements Massage Littleton Sep 22, 2014 Health

At Elements Massage Littleton, we know that back pain can be more than an inconvenience. In fact, it can disrupt your life. From limiting activities to interfering with your ability to enjoy exercise, vacation, or work, back pain can wreck havoc on your day-to-day routine. The good news is that massage therapy can provide relief from the suffering by relaxing muscles and encouraging the release of tension.   

Paying Attention to Breath

Elements Massage Littleton Sep 15, 2014 Health

Did you know that during extreme periods of stress and anxiety, turning your attention towards intentional breathing may help you be able to calm down?

Sleep Problems are not Simply a Result of Getting Older

Elements Massage Littleton Jul 9, 2014 Health

Everyone looks forward to a good night's sleep. Without enough restful sleep, we can become irritable, inattentive and more prone to accidents. Adequate sleep is essential to good health and quality of life.

Best Massage Experience Satisfaction Guaranteed

Elements Massage Littleton Jun 11, 2014 Health

At Elements Massage Littleton it’s simple, we offer our clients the best massage experience backed by a satisfaction guarantee.

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Our Studio Location

Elements MassageLittleton
2610 W Belleview Ave #300
Littleton, CO   80123
p. (303) 738-5903

Mon - Sun   9am - 9pm

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
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