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Elements Massage Littleton, CO   80127


Mon - Sun 9am - 9pm
24-Hour Cancellation Policy

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Breaking the 9-5 Posture

Elements Massage Ken Caryl Oct 18, 2017 Health

Did you know that sitting for hours on end can be detrimental to your health? Massage therapy offers a great way to combat this damaging position.

Massage for Crossfit Athletes

Elmenets Massage Ken Caryl Aug 3, 2017 Health

We recommend a great massage therapy practice to deliver unique benefits to help restore and rejuvenate Crossfit-derived needs.

Diabetic? The Benefits of Massage

Elements Massage Ken Caryl Jun 23, 2017 Health

As part of a mindful wellness routine, here is how massage can help provide relief for type 1 and type 2 diabetics.

Managing Stress

Elements Massage Ken Caryl Dec 21, 2016 Health

Whether stemming from big life changes like moving or starting a new job, getting married or having kids, here are several strategies to keep in your pocket to minimize stress on both your mind and body.

Massage for Migraines

Elements Massage Ken Caryl Sep 1, 2016 Health

As an excellent method to manage stress and relieve anxiety and tension, massage offers many benefits to migraine sufferers. Learn how a massage at Elements Massage Ken Caryl can make a difference.

On the Importance of Community Involvement

Elements Massage Ken Caryl Apr 18, 2016 Health

At Elements Ken Caryl, we decided to showcase our community spirit by donating 90-minute massage sessions for the winners participating in all categories of Bradford Elementary's HogBack Hustle 5K.

The Importance of Hydration for Massage

Elements Massage Ken Caryl Aug 20, 2015 Health

Drinking enough water is key in helping you feel your best. Oftentimes it can be difficult to put down the coffee, tea, or soda and just reach for regular H20 but getting enough water boasts a wide range of health benefits that can optimize your mind and body. At Elements Ken Caryl, we strive to help you take the best care of yourself and staying hydrating is one way that you...

Yoga and Massage: A Great Pairing

Elements Massage Ken Caryl Jul 16, 2015 Health

Massage and yoga both have rich histories of being able to contribute positively to your overall health and wellbeing. By providing both physical and mental benefits, uniting the power of massage with yoga is an excellent method to achieving a harmony of your mind, body, and spirit. With the various modalities of massage and yoga available, we suggest experimenting with several...

Massage and Recovery for Hikers

Elements Massage Ken Caryl Jun 15, 2015 Health

Colorado is home to many beautiful trails and outdoor activities. For those that like to get out and enjoy Mother Nature, spring and summer are great seasons to spend time outside. When it comes to hiking, several of our local trails require a bit of physical fitness and this form of exercise can leave you feeling more stiff or sore than a normal workout routine. Several...

On Cultivating Working Relationship With Massage Therapists

Elements Massage Ken Caryl May 16, 2015 Therapist News

As a creature of habit, once you find a massage therapist that addresses your individual needs, the chances are that you’ll try to book with this one person. At Elements Ken Caryl, our studio provides a unique opportunity however. With a large staff combined of knowledgeable individuals who have come to massage as a way of life from diverse and interesting experiences,...

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