It’s that time of year! No, not the holidays yet, but that specific period when the weather starts to get chilly and it seems that everyone around you has a case of the sniffles and sneezes. Sometimes it takes more than just good hand washing to steer clear of the viruses.
That’s where we come in. As temperatures dip and the air is dry, it becomes officially prime cold and flu season. To make matters worse, this is the environment where germs thrive. With our help, we can help you do your best to stay healthy this year. Here’s how:
How it Works
The application and pressure involved in any massage session boost circulation in the body. This increased blood flow aids the body in processing toxins more efficiently but also has the added benefit of boosting lymph circulation. This significant change in white blood cells, can aid the body in more efficiently fighting off viruses.
Not to mention, regular massage can help decrease the body’s production of cortisol, the stress hormone. This reduction enables you to put more attention toward staying healthy. Other wellness benefits of massage include:
- Regulates nervous system activity
- Improves posture
- Aids in correcting musculoskeletal issues
- Reduces aches and pains
- Stimulates hormonal systems
- Helps increase better sleep
Let us help you do your best this season by staying healthy. We offer appointments daily to accommodate your symptoms and as always, each massage session we deliver is tailored to your individual needs.