Spectrum Falls


Elements Massage Gilbert, AZ   85295

Mon - Sat 9am - 9pm
Sun 9am - 8pm
Same Day Appointments Available


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Managing Body Imbalance

Elements Massage Gilbert Mar 15, 2018 Health

The body can become structurally out of balance for a number of reasons. People are born with musculoskeletal conditions that automatically put them in a state of imbalance, and imbalances can also develop over time from issues like small injuries that were never adequately treated or the use of improper posture or technique when performing a heavy or vigorous exercise.

Back Issues that Benefit from Massage

Elements Massage Gilbert Mar 1, 2018 Health

Chronic back pain is a very common condition, plaguing individuals from all walks of life. The good news is, massage is a great way to combat a variety of back pains in a non-pharmacological and non-invasive way.

Massage for Autoimmune Disorders

Elements Massage Gilbert Feb 16, 2018 Health

Massage provides relief for a variety of conditions. Boasting a range of benefits, massage has been able to assist in the following autoimmune disorders and conditions:

Why You Should Make Regular Massages Part of Your Routine

Elements Massage Gilbert Feb 9, 2018 Health

Here are four reasons why you should make regular massage part of your routine.

Trigger Point Massage Explained

Elements Massage Gilbert Jan 12, 2018 Health

Elements Massage Gilbert explains what Trigger Point Massage is all about.

Charley Horse Relief

Elements Massage Gilbert Jan 5, 2018 Health

Massage is a great way to ward off unwanted muscle cramps like Charley Horses. At Elements Massage Gilbert, we are here to help you steer clear of pain and feel good.

Neck Spasms? 3 Stretches to Help

Elements Massage Gilbert Nov 9, 2017 Health

Ouch! Spasms are an involuntary tightening of a muscle accompanied by intense pain. Sometimes this pain can last a few minutes, but if it’s extreme, it’s possible to last a few days. At Elements Massage Gilbert, one of the most common complaints from our clients is about neck spasms. This common form of muscle spasm can feel like a sharp or sudden pain deep in...

Muscle Knots 101

Elements Massage Gilbert Nov 2, 2017 Health

Got a muscle knot?  Here’s how to treat muscle knots.

Why Massage?

Elements Massage Gilbert Sep 27, 2017 Health

Why massage?  Here are a few of the top reasons why many people seek out its powers:

Addressing Back Pain with Massage

Elements Massage Gilbert Sep 27, 2017 Health

If you are suffering from back pain, let us discuss your specific condition and match you with the right therapist and the right pressure necessary to reduce and relieve your pain!

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