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Elements Massage Geneva, IL   60134


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Sun 9am - 7pm
24-Hour Cancellation Policy

Blog

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Are Mental Health Practices for You?

Sep 13, 2017 Wellness

If you’re like most people, you can think of a several ways, at any given time, that you could improve yourself or your life.  Exercising more regularly, being a more attentive friend, increasing your vegetable intake, and watching less television might all be on your goal radar.  And, again if you’re like most people, your goals tend to be centered on the external – your appearance, your home, your yard, your relationships.  But what about the care and keeping of your mind and soul?

THe Benefits of Prenatal Massage

Sep 6, 2017 Wellness

The Benefits of Prenatal Massage

Is Massage Beneficial for Senior Citizens?

Aug 25, 2017 Our Studio

Although we’ve discussed before how vitally important massage is for everyone, you might not realize just how beneficial massage can be for the most aged among us.

How to Manage Back-to-School Stress

Aug 16, 2017 Our Studio

Back-to-school stress is real, and it can take a serious toll on the health and happiness of you and your entire family.  In a 2017 Care.com survey 55% of respondents said that they find this time of year stressful, and about a third feel anxiety about it, we wanted to offer a few ideas and solutions for back-to-school stress.

Uncovering Your Massage FAQs

Aug 10, 2017 Our Studio

Massage is like meditation, exercise, or any other wellness activity – from the outside it might seem weird, awkward, and not all that pleasant; but once you try it, you’re absolutely hooked.  With massage, especially, the element of mystery and misinformation tends to run especially strong.  Because of this, and because we’re confident that massage can likely enrich and improve your overall wellbeing, we want to unveil some of the mystery of massage.  Here, we introduce and uncover some massage FAQ’s, so read on, and wonder no more.

How Massage Helps You Have Your Best Golf Game

Aug 7, 2017 Wellness

Ways that Massage helps you have your best golf game

Every Body Deserves a Massage

Jul 25, 2017 Wellness

We know, we know.  You’re really busy.  You can’t take the time.  You shouldn’t spend the money.  Other people’s needs take precedence over your own.  Did we forget any?  Oh yes – you’re sure the tight muscle will go away on its own.  These are just a few of the many excuses people make for why they should not get a massage. 

Why the Title of Massage Therapist Matters

Jul 19, 2017 Our Studio

Why the Title of Massage Therapist Matters

Benefits Of Aromatherapy

Jul 7, 2017 Wellness

Some of the most common questions we get at Elements Massage are surrounding our use of aromatherapy during massages.  Our massage oils are enriched with high-quality essential oils that provide a myriad of therapeutic benefits through their skin application and scent experience. In case you have ever wondered about essential oils and the role they can play in your wellness, we wanted to dedicate an entire post this week to our essential oils, and why they are beneficial to your massage experience. 

How to Fight Inflammation

Mar 7, 2017 Wellness

Blog How to Fight Against Inflammation Body inflammation is getting a lot of press these days, with plenty of talk about anti-inflammatory diets and medications.  What is inflammation?  Doesn’t everyone’s body become inflamed at some point?  Should you be worried about it?   To put it the most simply: inflammation is the response...

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