Dodson Place


Elements Massage Geneva, IL   60134

Mon - Sat 9am - 9pm
Sun 9am - 7pm
24-Hour Cancellation Policy


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The Power of Consistency

Mar 10, 2018 Wellness

“It’s not what we do once in a while that shapes our lives. It’s what we do consistently,” - Anthony Robbins. It’s safe to say that just about everyone would like to grow and make positive life changes this year. Many of us have these great goals in mind, but for whatever reason we lose sight of them. Maybe you’ve been wanting to lose weight,...

Winter Beauty and Skin Care Essentials - Including Massage

Mar 3, 2018 Wellness

Ah, winter. Chances are you’re getting a little frustrated with winter and everything that comes along with the cold weather. Cold temperatures bring a whole new set of concerns when it comes to your health. In the heart of winter, our skin becomes dry, our muscles tense and we just have this overall feeling of “blah.” So how can we combat the winter blues...

February is American Heart Month

Feb 24, 2018 Wellness

Yes, February makes us think of Valentine’s Day and love is in the air, but what about your heart health? Fact is, heart disease is the number one killer of women, causing 1 in 3 deaths each year. Heart disease affects all women differently, and signs and symptoms are different for women than they are for men. There are many misconceptions about heart disease in women....

Love Yourself/Love Your Body

Feb 11, 2018 Wellness

When you think of your own body, what is the first thought that comes to mind? Was it an overly critical judgment of yourself and your body? If so, you’re not alone. Unless you’re one of the very few that are genetically blessed with society’s idea of perfection, chances are you probably exaggerate your flaws.   I’m sure you can relate to the...

NEW YEAR NEW YOU: What will you do this year to be your best? Put our WELLNESS PLAN on your list

Feb 10, 2018 Our Studio

It’s a new year, and that means many people are looking forward to a fresh start in 2018. What will you do this year to be your best self? If you’re like most of the population, you’re probably thinking about how you can improve your health this year. You may have already decided to join a gym, change your eating habits and signed up for a personal training...

What is Myofascial Release?

Jan 13, 2018 Our Studio

Experiencing back pain? Carpel tunnel? What about migraines? Myofascial release may be able to help. Myofascial release is a very safe, hands-on technique of applying gentle sustained pressure to the myofascial connective tissue. The gentle pressure applied allows the fascia to lengthen. This helps to eliminate pain and restore motion. But wait, what is fascia? Fascia is...

Mess Equals Stress- How to Declutter for Increased Peace of Mind

Jan 12, 2018 Our Studio

They say, "tidy house, tidy mind". If you spend your time in a cluttered space, chances are you have a cluttered mind. But how can objects really effect your brain and why do we have clutter in the first place? No matter how tidy of a person you are, everyone has cluttered areas in their home. Maybe it's hidden away, but it's there - the basement, closets,...

Dating DO's

Jan 2, 2018 Our Studio

Couples: this post is for you. With the work holiday parties, family potlucks, cookie and ornament exchanges, shopping excursions, cooking, and baking that’s taken precedence in your life over the last month, we’re guessing that it’s been a while since you’ve been on a real, honest-to-goodness date. And we don’t mean side-by-side cleaning and cooking,...

How does Massage Improve Sleep?

Dec 27, 2017 Wellness

When you get a little stressed, or a little busy, or even have a little extra fun, what’s the first thing to get compromised? When life gets active, your sleep tends to go by the wayside. Too often we get a too ambitious at night, or want to get an early start on work in the morning, and bit by bit we chip away at our nightly allotment of sleep. And when you do actually...

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