Geneva

Dodson Place

BOOK A MASSAGE

507 S Third St
Suite C
Geneva, IL 60134


Mon - Sat 9am - 9pm
Sun 9am - 7pm
24-Hour Cancellation Policy

Blog

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Getting a Jump on Holiday Stress

Oct 13, 2018 Wellness

The stores are starting to get geared up for the holidays so now is a good time to plan how you’re going to manage a time period that is often fun but can also be stressful. Self-care tends to be the last thing on our already busy holiday lists of things to do, but it shouldn’t be. You can’t be present and enjoy the holidays if you’re worn out by November.   Start...

Experience the Karmic Effect of Being Nice

Oct 6, 2018 Wellness

Be kind whenever possible. It is always possible. ~ Dalai Lama   Kindness is one of those attitudes that has a positive effect, not only on those around you, but also on you too! Acts of kindness, gratitude and cooperation activate the ‘feel good’ part of the brain, called the striatum. It’s the reward center, so it will react happily to an excellent...

Staying Healthy Through the Change of Seasons

Sep 22, 2018 Wellness

As the weather starts to change and get cooler, so do viruses! They come out of their summer hibernation and begin to look for warmer hosts, like our bodies! With the start of school and spending more time indoors in inclement weather, passing those viruses along to one another becomes more likely too. There are several ways you can minimize your chances of picking up a cold...

What Massage Can Do to Help Alleviate Tension Headaches

Sep 13, 2018 Wellness

You’ve got three deadlines at work, you’re trying to pack your house for a move and your child just announced he’s not feeling well. Any ONE of those could send you down the path of a tension headache but all three together will definitely pack a punch.   What is a Tension Headache?   According to the Mayo Clinic: “A tension headache...

Five Self-Care Practices to Schedule Into Your Week

Sep 8, 2018 Wellness

Stress. It’s a part of daily living, for most of us. We’re taking care of kids and homes, work and friends but, more often than not, we forget to take care of ourselves. Self-care is vital, however. Without it, you can become unmotivated at best or burnt out and plain unhealthy, at worst. Taking care of yourself by adding some stress relieving activities into your...

ATTITUDE REALLY IS EVERYTHING: 5 Steps to Take Today to Be More Postive

Aug 25, 2018 Wellness

Regardless of what we are going through in our day, we can choose to face it with a positive outlook and that in itself will help you have more satisfying and fulfilling days. Having a positive attitude is a simple adjustment, but it can only happen with intentional choices each day.

TO TIP OR NOT TO TIP

Aug 18, 2018 Our Studio

It can sometimes be difficult to relax when you have so much on your mind. You may spend the first few minutes of a massage just trying to clear your mind and let go of the worries of the day. The last thing you need to be worrying about is if you brought money for a gratuity, if you should tip or how much you should leave the massage therapist at the end. We want to help you...

HOW TO STOP IN A WORLD THAT DOESN'T

Aug 11, 2018 Wellness

What do you think of when you hear the word, “RELAX”? Swinging in a hammock on a warm summer evening? A warm bubble bath with your favorite book? Do these images make you laugh when you think about the reality of your own chaotic life filled with chasing children or meeting deadlines?   Relaxation is one of the greatest things you can do for your overall...

How to Relieve Neck Pain with Massage

Aug 4, 2018 Our Studio

Neck Pain is Common Neck pain is extremely common. An estimated 50% of adults report having neck pain each year. It’s one of the main reasons people make an appointment for a massage. Whether you wake up with a sudden crick in your neck or have been experiencing persistent discomfort, pain in your neck affects your daily living. Neck pain often brings anxiety since...

Self-Care: Learning to Say NO

Jul 28, 2018 Wellness

Our lives are filled with decisions. Big ones, small ones, ones we make without even realizing we made them. From what to eat for lunch to who you want to marry. The ability to make a decision can be both empowering and paralyzing because every time you say YES to something, you are saying NO to something else.   Saying no is often very hard to practice. We hate letting...

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