East Longmeadow

Center Village Square (Starbuck's Plaza)


Elements Massage 80 Center Square
East Longmeadow, MA   01028

Mon - Sun 9am - 9pm


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The Benefits of Prenatal Massage

John L. Pantera Sep 13, 2017 Business & Leadership

If you’re currently pregnant, then “Labor Day” took on a whole new meaning for you this year.  Whether you’re at the end stages of your pregnancy and wished that the day had held magical labor-inducing properties, or if you have a few more months to go, no doubt you spent some time thinking about your pregnancy, your labor, and how to best care for...

The Elements of Smart Business - John L. Pantera Interview

John L. Pantera May 24, 2017 Business & Leadership

John Pantera is an Elements Massage® franchisee in East Longmeadow, Massachusetts. Familiar with WellBiz Brands Inc., John owned two Fitness Together® franchises before starting his Elements Massage® franchise. When not running his studio, John is busy with his wife, Allison and their three children, Julia, Maria and Robert. Why Franchising? “My...

Leap Into Those Extra-Day Dreams

John L. Pantera Feb 24, 2016 Business & Leadership

If you were granted a gift of an extra hour that was yours, free and clear, with which to do whatever you wanted, what would you do?  What about an extra six hours? How about an entire day? It doesn’t take long for the brain to start spinning with options and ideas, and before long, we’ve got an arm-length list.  Would you sleep? Enjoy a lengthy hike? Cuddle...

How to Utilize That Extra Hour You Slept Through

John L. Pantera Nov 11, 2015 Business & Leadership

Have you ever thought about what you can do in an hour? Unsurprisingly, many of you take advantage of your time. With Daylight Savings having ended, you just had an hour of your life added back. So what did you do? Take the time for typical chores like switch out the batteries in your smoke alarms, change light bulbs and change your furnace filter? Yeah I didn’t think so....

Happy 7 Years to Elements!

John L. Pantera Oct 7, 2015 Business & Leadership

Elements Massage opened our doors 7 years ago on October 1st, 2008. Happy Anniversary to the staff and clients of this amazing business.  We are so proud and happy to be a part of this wonderful community, and to be fortunate to provide health and wellness (and stress relief) in a natural way to our one-of-a-kind clients.  These past 7 years have flown...

Happy Women's Equality Day

John L. Pantera Aug 26, 2015 Business & Leadership

Happy Women's Equality Day! On Aug 26, 1920, women achieved the right to vote in the US. From all of us at Elements Massage, thank you to everyone who strives for equality.

The Elements Promise Guarantees Your Satisfaction

John L. Pantera Jun 17, 2015 Business & Leadership

Promise. It is a word that should never be taken lightly; you’re giving your word. Elements Massage™ has long been rated as providing the industry’s top massage, so it is only fitting that they created The Elements Promise™. A promise that states if we do not provide a massage that meet or exceeds your expectations, the next one is on us. Have you ever...

Elements Massage Celebrates 6 Years in East Longmeadow!

John L. Pantera Oct 1, 2014 Business & Leadership

  Today, on October 1st, 2014, Elements Massage celebrates the 6-year anniversary of being open in East Longmeadow, MA.  We are so proud to be a part of this great community and of the amazing team that is here in the studio.  Six years has flown by and much has happened, but the one thing that has not changed is the exceptional healing that our staff has given...

Massage as a Career: What Does It Take to Be a Great Therapist?

John L. Pantera Jun 4, 2014 Business & Leadership

As holistic healing becomes more popular in our society and as individuals turn to more rewarding initial and second careers, the massage therapy industry is seeing a solid flow of students, graduates and therapists in the massage field. The American Massage Therapy Association® estimated at the beginning of this year that there are 300,000 to 350,000 massage therapists and...

Soothe Mom, Baby with Relaxing Prenatal Massage

John L. Pantera Apr 30, 2014 Business & Leadership

Pregnancies can be a wonderful, life-changing experience for both parents.  But the process of growing a healthy baby can put a lot of stress on a mother’s mind and body. And if a mother is stressed out or is feeling physically tense during a pregnancy, the baby can be directly affected by the emotions and physical discomfort that can occur.To help soothe mom and baby...

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