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East Longmeadow

Center Village Square (Starbuck's Plaza)

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80 Center Square
East Longmeadow, MA 01028


Mon - Sun 9am - 9pm

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Words of Wellness / News

words of wellness words over nature landscape

John L. Pantera Dec 5, 2012 News

Elements will be at Twin Hills Country Club in Longmeadow, MA Thursday night 5-9PM with 40 other vendors for "Holiday Shopping Night" to benefit the Open Pantry of Springfield. There will be cocktails and complimentary hors d'oevres. We will be selling gift cards for the holidays at a special discount.   Be sure to bring non-perishable items for the Open...

John L. Pantera Nov 14, 2012 News

Hurricane Sandy greatly affected our neighbors in parts of New York and New Jersey, among other regions. This week (Wed thru Sat), Elements will donate 3% of all massage sales to the Red Cross Hurricane Sandy Relief Fund to help assist those in need. Be mindful today of your blessings, and thank you for contributing to this cause. A neighbor in need always deserves helping...

John L. Pantera Oct 24, 2012 News

Join us Friday, November 9th from 12-8PM for our 4th Annual Pre-Holiday Gift Card Sale! This sale is one day only, and only comes around once a year. In addition to having the biggest gift card savings of the year, we will also provide food & refreshments, FREE chair massage, and a one-of-a-kind raffle including a foursome round of golf (plus cart) at Elmcrest Country...

John L. Pantera May 16, 2012 News

Check out this link to a great article by Linda Wasmer Andrews on the effets of constant emails and how stress levels are at an all time high because of our dependency on technology.  This is very insightful, and scary!  I know I am always connected, maybe it's time to take a step back from the inbox at scheduled times each day... http://health.yahoo.net/experts/allinyourmind/emails-really-stress-us-out Enjoy! JLP...

John L. Pantera Apr 11, 2012 News

Please join our staff in welcoming our new General Manager to Elements, Jill Bellospirito.  Jill begins her new position this week and we are so excited to have her lead this studio and grow with us professionally.  Jill has been a Licensed Massage Therapist for over 5 years and has been living in CO until recently relocating back here to New England.  She brings...

John L. Pantera Mar 28, 2012 News

We are excited here at Elements to welcome some new licensed massage therapists to our team.  We are expanding our business and to meet the demands of our clients we have hired Rebecca and Sandra recently to help us better serve you.  They are both ecstatic to be part of such a wonderful team and bring enhanced elite therapy to the studio.  For bio's on all...

Kelli Boylen Mar 23, 2012 News

Check out this great article from Kelli Boylen on massage.com, it's all about the 15 things that our LMT's would love their clients to know about the great service and relationship we provide.  https://www.massagetherapy.com/articles/15-things-your-massage-therapist-wants-you-know Enjoy!

Angie Lamothe Jan 19, 2012 News

We have a few great gift ideas to spoil your sweetheart this Valentine's Day. You can book our couples massage room, grab a gift card or sign your sweety up for a monthly membership! Our Gift cards for Members are 2 55 min massages for $99! This is a tremendous savings on health and well-being for 2012! Our members enjoy their massages and their massage therapists so much that...

Angie Oct 22, 2011 News

Holiday's are just around the corner! We have some great promotions going on for our Members and Non-Members! Our client care specialists will take care of all of your appointments and general requests, and the LMT's will take care of all of your special massage needs. Our LMT's customize their massages to fit your specific needs. "TOO DEEP", "NOT DEEP ENOUGH" please feel free...

Angie Lamothe Apr 15, 2011 News

We are pleased to announce that we have 19 Licensed Massage Therapists on board. We have just finished our new Corporate website and you can check out all of our Therapist biographies in the "meet our therapists" section to find a therapist that may best fit your specific needs. We look forward to your specific requests when you call to book your appointment.
To let our clients know we have on going trainings to keep our staff well educated as well as their own modalities that they would like or have trained in:
Andie: Thai Yoga Massage/Reiki II
Monica: Reflexology
Mark: Reflexology/Reiki Master
Nikki: Cranial Sacral Techniques
Roxana: Ashiatsu
We would also like to let you know that Andie will be offering Thai Yoga Massage here at Elements. Here is a little bit about Thai Yoga and how it may be a good fit for you:Thai Yoga Massage is an ancient healing art based on the northern style of Traditional Thai Massage. This style of massage follows a specific sequence of massage techniques, passive yoga stretches and a meditative focus that brings balance to the physical, energetic and emotional body as well as to the mind and spirit. This work is performed one on one, fully clothed, lying on a mat on the floor. The practitioner uses her hands, feet, elbows and knees while the client remains relaxed on the mat. As this is not a yoga class, prior yoga experience is not necessary and all levels of flexibility can be accommodated.
To receive this work it is asked that you wear loose, comfortable long pants and a long sleeve shirt that you can move around in easily. It is best that they do not have any zippers or snaps on them as they could become uncomfortable for you to lie on.
If you are pregnant, have had a hip or knee replacement, have acute back problems this work may not be appropriate or beneficial to receive. If you have any questions about whether or not you should receive Thai Yoga Massage they would be happy to speak with you.
Also, Roxana will be performing Ashiatsu massage in the near future. We will have more information as this gets closer as well as more information on the modality of this great work.
In Good Health,
Angie Lamothe, LMT
General Manager


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