Skip to main content
Request An Appointment

21050 N Tatum Blvd
Suite D-102
Phoenix, AZ 85050


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Page 1 of 43 Next

Blog

Elements Massage Desert Ridge Mar 5, 2019 Our Studio

A massage is an excellent tool for any runner’s toolkit. Massage can help with better circulation which means more oxygen to help your muscles recover. It also can help process toxins quicker so your legs are refreshed and ready to go.

Elements Massage Desert Ridge Sep 27, 2018 Our Studio

To ensure that you are taking steps to better your heart health, we recommend the following steps:

Elements Massage Desert Ridge Jul 5, 2018 Our Studio

People are often hesitant to include recuperation after exercise. Read on to why recovery after exercise matters.

Elements Massage Desert Ridge Mar 1, 2018 Our Studio

What we think it means in a general sense though is that through a journey towards wellness, one can and should incorporate nourishment of the physical self, the mental self, the emotional self, and the social self, all at once!

Elements Massage Desert Ridge Oct 30, 2017 Our Studio

Whether you’ve recently undergone surgery, experienced an injury, or find yourself in the midst of high stress and anxiety, massage can help you recover quicker.

Elements Massage Desert Ridge Jun 28, 2017 Our Studio

Elements Massage Desert Ridge to Hold Grand Opening July 8th. New Massage Studio Location Now Offering Pre-Opening Massage Special in Phoenix.

Feb 19, 2020 Wellness News

For anyone who has had a massage, we could all certainly agree that the post-massage feeling is wonderful. Here's why you may consider adding it to your monthly wellness routine.

Feb 12, 2020 Wellness News

To make the most of your next massage, adopt the following four tips before, during and after your session so you can maximize your experience and leave feeling relaxed and refreshed.

Feb 5, 2020 Wellness News

Massage therapy offers incredible benefits ranging from blissful relaxation to pain management. But those who are new to the world of bodywork are often overwhelmed once they see how many different types of massages there are. If you’re wondering which kind is right for you, you’ve come to the right place.

Jan 29, 2020 Wellness News

Swedish massage is one of the most effective massage therapy modalities. It involves a deep tissue massage applied with gentle and vigorous pressure. Think of this method as a wonderful combination of massage and physical therapy, a process that promotes total relaxation and muscle tension release.

Page 1 of 43 Next