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21050 N Tatum Blvd
Suite D-102
Phoenix, AZ 85050


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Words of Wellness

words of wellness words over nature landscape

Elements Massage Desert Ridge Mar 5, 2019 r Studio

A massage is an excellent tool for any runner’s toolkit. Massage can help with better circulation which means more oxygen to help your muscles recover. It also can help process toxins quicker so your legs are refreshed and ready to go.

Elements Massage Desert Ridge Sep 27, 2018 r Studio

To ensure that you are taking steps to better your heart health, we recommend the following steps:

Elements Massage Desert Ridge Jul 5, 2018 r Studio

People are often hesitant to include recuperation after exercise. Read on to why recovery after exercise matters.

Elements Massage Desert Ridge Mar 1, 2018 r Studio

What we think it means in a general sense though is that through a journey towards wellness, one can and should incorporate nourishment of the physical self, the mental self, the emotional self, and the social self, all at once!

Elements Massage Desert Ridge Oct 30, 2017 r Studio

Whether you’ve recently undergone surgery, experienced an injury, or find yourself in the midst of high stress and anxiety, massage can help you recover quicker.

Elements Massage Desert Ridge Jun 28, 2017 r Studio

Elements Massage Desert Ridge to Hold Grand Opening July 8th. New Massage Studio Location Now Offering Pre-Opening Massage Special in Phoenix.

Aug 23, 2021 Wellness News

Massage Service Enhancements at Elements Massage® Studios. What are they? Which one is right for you? If you’ve never tried one, or even asked about one, then this is the article for you! We’ll explain what an enhancement is, which enhancements we offer and why we think they’re amazing options.

Aug 23, 2021 Wellness News

The collaboration that made the Elements Massage® AromaRitual® service enhancement possible! When you make a great friend, the first thing you want to do is introduce them to everyone you know! That’s how we feel about Shankara Skin Care (“Shankara”), the 2017 iSPA Innovate Award winner.

Aug 11, 2021 Wellness News

Plan summer fun that can benefit your body, mind, and spirit!

Summer is here and so are a million and one fun ways to care for your body, mind, and spirit. With kids home from school, travel, get-togethers, and the like, summer days fill up fast, so if you want to get the most out of your summer, it’s good to have a little bit of a plan.

Jun 21, 2021 Wellness News

This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal. Whether you feel yourself re-entering the world with a burst of activity or a bit of hesitation, regular massage therapy services can serve as the self-care that helps you find balance, keep calm, and feel great during these changing times.

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