Kara (Level 3/4) | Licensed Massage Therapist
Available Monday, Wednesday, Friday, Sunday
Education: Onondaga School of Therapeutic Massage
Specialties: Cupping, Deep Tissue, Prenatal, and Trigger Point
Joined Elements Team: November 2022
My mission is to support those who are ready to support themselves. Massage is one powerful tool on the path to healing, and I believe the body has an innate ability to restore itself when given the right space, intention, and support.
Through the mind-body connection, true transformation becomes possible.
In each session, I work to release tension and promote deep relaxation—physically and mentally. My style blends therapeutic depth with intuitive flow, integrating deeper pressure, trigger point therapy, and assisted stretching. This approach helps unwind chronic holding patterns, ease pain, and restore mobility.