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Suite 1
Chandler, AZ 85248


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Sun 10am - 7pm

Blog

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Summer Relaxation Measures

Elements Massage Chandler South May 29, 2018 Our Studio

This year will be our best yet and here’s how we plan to cultivate and execute a summer full of restoring vibes:

Re-Committing to Your Health

Elements Massage Chandler South Feb 16, 2018 Our Studio

It is true, it’s now February and chances are if you made any new year’s resolutions, you may have found yourself stumbling from setting unrealistic expectations of yourself.  Here are a few ways you can make yourself and your health a priority this year:

All About the Most Popular Massage: Swedish

Elements Massage Chandler South Oct 30, 2017 Our Studio

Swedish massage is a great standalone treatment due to its gentle nature and ability to induce a deep sense of relaxation. It’s popular for beginners to regulars and also is great when used in conjunction with other specialized techniques like hot stones or deep tissue.

Massage to Combat Depression

Elements Massage Chandler South Jun 22, 2017 Our Studio

As a non-invasive, holistic, and non-pharmacological tool, massage can help improve general health and wellness, particularly from those that are fighting depression. 

Expert Knowledge

Elements Massage Chandler South Mar 15, 2017 Our Studio

Here are a few of the pivotal steps many of our team members have taken to reach their levels of expertise.

How Massage Can Reduce Stress

Elements Massage Chandler South Dec 22, 2016 Our Studio

To help you regain solid footing and decrease stress levels, massage is an excellent tool that delivers a host of benefits to boost your health and wellness.

TO TIP OR NOT TO TIP

Aug 15, 2018 Wellness News

It can sometimes be difficult to relax when you have so much on your mind. The last thing you need to be worrying about is if you brought money for a gratuity, if you should tip or how much you should leave the massage therapist at the end.

HOW TO STOP IN A WORLD THAT DOESN’T

Aug 8, 2018 Wellness News

Relaxation is one of the greatest things you can do for your overall health. It releases stress, calms your body, and gives your mind a chance to stop and catch up to the world around you.

How to Relieve Neck Pain with Massage

Aug 1, 2018 Wellness News

Neck pain is extremely common. An estimated 50% of adults report having neck pain each year. It’s one of the main reasons people make an appointment for a massage.

Self-Care: Learning to Say NO

Jul 25, 2018 Wellness News

Finding balance in our lives is key to living well. Saying no is an important skill to acquire in order to maintain healthy relationships and boundaries. Here are a few key guidelines to practice when you have to let someone down.

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