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Blog

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Re-Committing to Your Health

Elements Massage Chandler South Feb 16, 2018 Our Studio

It is true, it’s now February and chances are if you made any new year’s resolutions, you may have found yourself stumbling from setting unrealistic expectations of yourself.  Here are a few ways you can make yourself and your health a priority this year:

All About the Most Popular Massage: Swedish

Elements Massage Chandler South Oct 30, 2017 Our Studio

Swedish massage is a great standalone treatment due to its gentle nature and ability to induce a deep sense of relaxation. It’s popular for beginners to regulars and also is great when used in conjunction with other specialized techniques like hot stones or deep tissue.

Massage to Combat Depression

Elements Massage Chandler South Jun 22, 2017 Our Studio

As a non-invasive, holistic, and non-pharmacological tool, massage can help improve general health and wellness, particularly from those that are fighting depression. 

Expert Knowledge

Elements Massage Chandler South Mar 15, 2017 Our Studio

Here are a few of the pivotal steps many of our team members have taken to reach their levels of expertise.

How Massage Can Reduce Stress

Elements Massage Chandler South Dec 22, 2016 Our Studio

To help you regain solid footing and decrease stress levels, massage is an excellent tool that delivers a host of benefits to boost your health and wellness.

THE POWER OF FORGIVENESS

May 23, 2018 Wellness News

Forgiveness is just releasing the desire to punish someone for an offense. It’s the act of letting go of responsibility to take revenge and allowing yourself the power and freedom to move forward in your life. 

Massage Benefits for Arthritis Sufferers

May 16, 2018 Wellness News

Massage can be an excellent complement to help reduce physcial pain and to bring peace and calm to an anxious mind. 

Enhance Your Massage Experience Through Your Senses

May 9, 2018 Wellness News

Elements Massage® is pleased to introduce, AromaRitual™, the brand’s newest line of exclusive aromatherapy treatments. With AromaRitual™, you can experience a personalized, immersive aromatic treatment.

What Teachers Really Want

May 2, 2018 Wellness News

It’s that time of year - time to give a gift that expresses the true gratitude you have for your children’s teacher. Here are a few ideas of what teachers REALLY want...

5 Ways to Celebrate and Honor Your Mom this Mother’s Day

Apr 25, 2018 Wellness News

Mothers, and those who care for and nurture others, deserve a day for us to pause and turn those tables to take care of them. Here are 5 ideas to show Mom how much we care.

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