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Massage for Women’s Health

Elements Massage Central Scottsdale May 30, 2016

Massage is more than just a way to feel good, it’s a holistic treatment that can help nurture your mind and body connection and enable you feel like your best self. As a way to induce blissful relaxation and release annoying stress and tension, regular massage therapy sessions can help boost every woman’s health.

In fact, here’s a list of the various benefits that massage can have in guiding your physical, emotional, and spiritual self to health:

       Increase joint flexibility and encourage range of motion

       Reduce and relieve migraine pain

       Ease menstrual cramps

       Improve circulation to boost oxygenation of blood

       Enhance immunity through stimulating lymph

       Alleviate lower back pain

       Combats signs of aging through relaxation

       Reduce sensations of fatigue and exhaustion

       Enhance energy levels

       Boost ability to focus

       Reduce pregnancy-related swelling

       Promote tissue regeneration to reduce scar tissue or stretch marks

       Shorten maternity stays at hospital and promote recovery after delivery

       Decrease anxiety and stress

Although far from comprehensive, the powers of massage offer many benefits for a wide range of conditions. Taking the time to pause from life’s hectic schedule of balancing work, kids, family, and even the dog is important. Don’t forget to remind yourself to slow down and nurture you. Our expert team of massage therapists offers a variety of massage modalities to address your specific needs each time you set foot in our door. Call now to book your next session and you’ll be on your way to a rejuvenating experience that guarantees your satisfaction.

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