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Elements Massage Scottsdale, AZ   85260


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4 Benefits of Himalayan Salt Stone Massage

Elements Massage Central Scottsdale Nov 9, 2017 Health

Read up on the many benefits of Himalayan Salt Stone massage. Himalayan Salt Stone massage is an excellent complementary form of massage that integrates a deep sense of tranquility and well-being.

Massage to Fight Depression

Elements Massage Central Scottsdale Nov 2, 2017 Health

When it comes to fighting depression, it is believed that touch can foster a sense of deep emotional connection, and massage can give a boost to your overall health and wellness!

10 Benefits of Sports Massage

Elements Massage Central Scottsdale Sep 27, 2017 Health

Before, during, or after training or an event, sports massage is designed to enhance your athletic performance. The top ten most commonly cited benefits of sports massage include:

Massage Modalities and Techniques

Elements Massage Central Scottsdale Sep 27, 2017 Health

At our studio, we offer a wide variety of techniques geared to suit your individual needs. Our most commonly performed modalities include:

Exploring Trigger Points

Elements Massage Central Scottsdale Sep 20, 2017 Health

You may have heard the phrase trigger point or trigger point massage before but not exactly know what it means. Read on and explore trigger points.

Massage for Headaches

Elements Massage Central Scottsdale Jul 17, 2017 Health

Did you know a regular massage therapy routine can help alleviate the occurrence and severity of headaches? Learn how.

Tips for Fast Stress Relief

Elements Massage Central Scottsdale Jul 17, 2017 Health

To help restore your energy levels, and enable you to focus on one task at a time, here’s how our staff of professional massage therapists recommends unlocking fast stress relief.

What is Trigger Point Massage?

Elements Massage Central Scottsdale Jun 22, 2017 Health

Read on about the different types of trigger point massage....

All About Prenatal Massage

Elements Massage Central Scottsdale Jun 10, 2017 Health

Prenatal massage can help promote good feelings while nurturing the mind and body connection to induce a deep sense of relaxation and decrease anxiety or stress levels.

The Main Movements of Massage

Elements Massage Central Scottsdale May 31, 2017 Health

Here’s a bit more detail about the main movements of many massage modalities.

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