Words of Wellness / News

All too often we get caught up with work, school, holiday obligations and the list goes. Sometimes we need to just slow down and reset, especially at this time of year.

Wondering why you should choose Elements Massage Central Scottsdale? Here are some testimonials that may just help you!

Elements Massage is proud to be a part of the 2014 Life Time Tri Tempe, the final event of the year for the Miles that Matter program benefiting Phoenix Children's Hospital.

According to the national Net Promoter Score system, Elements Massage out ranks other massage therapy chains by twenty to thirty points in customer satisfaction. The even better news? Arizona based studios were scoring well above the average...

This year, avoid the rush and have the perfect gift ready before anyone else has really started panicking. Elements Therapeutic Massage Scottsdale on Shea will be having holiday specials that will make wonderful gifts for anyone this holiday season...

The reasons people choose therapeutic massage are beginning to change and are moving towards a much more holistic approach to massage.

Massage + A Healthy Diet: The Perfect Combination to Balance Summer Stress

Eating healthy is never an easy task. While the summer months provide many opportunities to eat light and avoid over-indulging, challenges will always exist. Get an early start to forming your healthy eating and de-stressing habits this season by calming your digestive system and balancing your body with these quick tips.

Free Event benefiting Phoenix Children's Hospital Thursday, September 13th from 6:00 pm - 8:00 pm        Join Elements and other local businesses for a night of Fun, Food & Friends while helping Phoenix Children's Hospital  Joining us will be: Scottsdale Hand & Foot Spa Geo-Fit Personal Training Cookie Lee JewelryArbonne...

More than 100 million Americans suffer from lower back pain and nearly 25 billion dollars is spent in search of relief annually. A 2003 study shows that massage therapy produces better results and reduces the need for painkillers by 36 percent when compared to other therapies, including acupuncture and spinal manipulations*.Therapeutic massage can indeed be an effective...