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Bown Crossing

Bown Crossing

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3065 S Bown Way
Boise, ID 83706


Mon - Sun 9am - 9pm
24-Hour Cancellation Policy

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Words of Wellness / Health

words of wellness words over nature landscape

Jan 4, 2016 Health

When it comes to your overall health and wellness, it’s only natural that you want the best possible care. Therapeutic massage is such an intimate and personal experience that you should not trust just anyone other than the best. Instant Relaxation The ultimate goal of any massage is to feel relaxed, which is key to your mental and physical health. The relaxation...

Aug 19, 2015 Health

It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. If you’re feeling a little down about it, don’t worry, you’re not alone. The End of Summer Blues are common among many summer lovers. However, just because summer is beginning to wind down and schedules are getting busy, don’t stop having fun.  Collect...

Jun 11, 2015 Health

It is only natural that we are more active in the summer than in the winter months. The sun is shining, the weather is enjoyable and we are simply more prone to getting out of the house. It is as if our bodies come out of hibernation. It does not mean that you have to run a marathon — if you do, great — but if not, summer activity can mean just simply walking more,...

May 7, 2015 Health

We can all agree that moms are the queens of multi-tasking. They wear so many hats, often at the same time. At any moment they are the enforcers, the shoulders to cry on, the CEO, the chefs and so much more. It goes without saying that moms need a break once in a while. They need time to relax and relieve some stress. A custom therapeutic massage is a great way for any mom or...

Apr 30, 2015 Health

Summer is just around the corner. Before you begin your summer activities, it’s a good time to think about prepping your skin and your mind for the summer heat. The sun can damage your skin, could cause cancer, and you tend to be more stressed in the heat of the summer. Getting a massage now will help prepare you for the summer sun and heat. Give Your Skin a Chance  It...

Apr 21, 2015 Health

A short time ago, massage wasn’t all that popular among men. Perhaps it was because it was only in spas that targeted women. "While the men played golf, women went for a massage." Now, there’s been a significant change in the industry and among men. Now through the popularity of massage and more education among men, more men are seeking therapeutic massage....

Apr 14, 2015 Health

With Earth Day fast approaching, it is always good for everyone to think about how he or she can help save the earth. Whether it is planting trees or organizing a cleanup, there are a wide variety of activities to celebrate Mother Nature. For families, a big part of Earth Day is educating your children about the earth and how they can help protect the environment. Here are a...

Apr 7, 2015 Health

When it comes to your health, do you think about your body or your mind? Do you think of mind and body as one? Well, you should. Your body reacts to how you think, feel and act.  When you get stressed, you may notice that your blood pressure goes up. You might get a headache, experience body aches, or insomnia. If you are depressed, you might be constantly fatigued or...

Apr 1, 2015 Health

We've all been told at some point in life to “make the most of your life.”  However, do you really know how to make the most of it? Here are a few things you can do each day to help you live a happier, more fulfilling life. Hold on a Minute One of the many things you can do each day is to take a minute and put life on pause. Take just a couple of minutes...

ETMC Mar 19, 2015 Health

Getting a good night's sleep is essential to a healthy mind and body. Of course with hectic schedules, kids, and many other distractions, getting enough sleep is easier said than done. Here are some tips on how to fall asleep from the National Sleep Foundation.

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