Ingrid grew up in Stockholm, Sweden and made her way to Boulder through a cross country bike trip from the East Coast. She graduated from Boulder College of Massage Therapy in 2012. Ingrid believes that a huge part of massage in this busy age is giving the body a reprieve from perpetually living in fight/flight/freeze mode. This in turn allows for a deeper receptivity to learn more about your body and what self care it needs.
Her style of work is primarily along the lines of deep Swedish and Integrative, including treatment oriented techniques to release trigger points and chronic tension. Ultimately, her interest and growth lies towards modalities that promote complete relaxation and unwinding the autopilot most of us experience.