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Breathe Slowly to Reduce Pain

Breathe Slowly to Reduce Pain

Many massage therapists are familiar with breath work and yogic breathing; in fact, breath work is a type of health-care modality of its own. New research performed by a scientist at Barrow Neurological Institute at St. Joseph's Hospital and Medical Center has shown that controlled breathing at a slowed rate can significantly reduce feelings of pain.

To read more follow the link below:

http://www.massagemag.com/News/massage-news.php?id=8571&catid=1&title=breathe-slowly-to-reduce-pain

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