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Words of Wellness

The Benefits of Healing Crystals and How to Use Them

The Benefits of Healing Crystals and How to Use Them

When used correctly, healing crystals are conduits for the earth's healing energy. These stones emit positive, calming, energizing, and uplifting vibrations, which can help you attain a revitalized physical state and a peaceful mind.

Crystals provide a unique, fun, and effective way to influence and direct your natural energy toward improved health and well-being when used with the right intent.

How To Include Healing Crystals in Your Lifestyle

You can use crystals in many different ways within your daily life. Some, like rose quartz, could make stunning accent pieces for your home and give it a loving atmosphere.

You could also wear a crystal as a necklace or other piece of jewelry. With a range of colors from black to pink to green, you're sure to find a stone that will match your wardrobe and mood.

Other crystals can exert their healing, strengthening, or calming powers when you carry them with you, and there are several kinds that you can hold while you practice deep breathing.

You could think of your healing crystal as an ally that helps you along your life’s journey, making it possible to make positive changes and reach your goals.

How To Find The Right Healing Crystals

Suppose you want to benefit from the power of healing crystals. In that case, the first step is to determine your immediate health and wellness needs - for example, increasing serenity or easing anxiety - and choosing a crystal accordingly.

There are many types of healing crystals, but here are three popular examples:

Love - Rose Quartz

This pink-tinted crystal helps you to manifest love and strengthen new relationships. If you are on an emotional rollercoaster, rose quartz can encourage empathy and reconciliation. What’s more, it brings you a sense of inner peace, regardless of your relationship status.

Rose quartz also has fantastic physical healing properties:

●Balances your circulatory system

●Releases toxins from body fluids

●Speeds up recovery

●Lowers high blood pressure

Positive Energy - Himalayan Salt Stone

Himalayan salt stone clears and purifies all the chakras in your body. When used in a salt bath or added to a massage, it boosts your serotonin levels, providing deep relaxation and improving your mood.

Some of its physical healing properties are:

●Healthier skin

●Balanced pH levels

●Detoxification

●Relief of muscle aches

●Improved circulation

Calming Energy - Amethyst

There’s a good reason amethyst is one of the most popular healing crystals. Versatile and gorgeous, this purple stone’s powers range from lowering anxiety to ensuring a good night’s sleep.

This crystal gives you emotional and physical tranquility by targeting your crown chakra, which is at the very top of your head and is aligned with your mind.

Amethyst’s healing properties include:

●Easing migraines and headaches

●Pain relief

●Strengthening your intuition

Whether for its many physical health benefits or simply for deep relaxation, there are many benefits to healing crystals.

Elements Massage offers therapeutic Himalayan salt stone massages to people of all ages tailored to their specific needs to improve their health and wellness. If you are ready for a healthier body and a calmer mind, schedule an appointment today!

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