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Arvada

Arbor Village

BOOK A MASSAGE

8770 Wadsworth Blvd
Unit T
Arvada, CO 80003


Mon - Sun 9am - 9pm

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Blog

Massage for Allergy Relief

Elements Massage Arvada Jul 13, 2015 Wellness

Learn about the causes behind allergies and how to find relief in your battle against environmental allergies with the healing power of massage.

The Elements’ Experience

Elements Massage Arvada Jun 16, 2015 Wellness

At Elements, to allay any pre-massage anxieties, here are a few practices to follow that can help set up you for massage success.

How Massage Reduces Inflammation

Elements Massage Arvada May 19, 2015 Our Studio

Visit Elements Massage Arvada and experience how a recovery-promoting massage can help you step up your game and heal quicker!

About Plantar Fasciitis

Elements Massage Arvada Apr 27, 2015 Our Studio

Adding massage to Plantar Fasciitis treatment can produce tangible results that enable you to continue with your activity or training with reduced pain levels and also prevent your condition from worsening in the future.

The Art of Swedish Massage

Elements Massage Arvada Mar 17, 2015 Wellness

One of the most popular massage modalities available today, Swedish massage is what typically comes to mind when visualizing a relaxing, peaceful massage. Learn more about the history and method of this type of massage.

Healthcare or R&R: Where Does Massage Fit?

Elements Massage Arvada Feb 20, 2015 Wellness

Research is coming to light that is causing healthcare practitioners to recommend the powerful use of massage used in conjunction with other treatments to help alleviate a wide variety of symptoms.

Massage for Circulation

Elements Massage Arvada Jan 23, 2015 Wellness

The physiological effects of massage facilitate blood flow and can help your whole body be healthy.

Wellness Tips for a Busy Lifestyle

Sep 12, 2019 Wellness News

Sometimes we have days that are so busy, it feels like we don’t even have time to think. Everyone wants to feel better and be healthier, but it’s hard when you’re running around all day. You’re never too busy to put your health and wellness first. Here are a few tips you can incorporate into your hectic schedule to maintain wellness.

Everything You Need to Know About a Swedish Massage

Sep 4, 2019 Wellness News

If you have ever had a massage, chances are you have experienced some form of Swedish massage. It is the most popular massage performed today. This technique is a full-body experience that is designed to relax and rejuvenate. The Swedish modality focuses on relaxation. It is worldly in nature, as it combines many different practices to create a massage experience that is very therapeutic and relaxing.

Plantar Fasciitis is No Walk in the Park

Aug 28, 2019 Wellness News

Plantar fasciitis is an overuse injury, as well as one of the most common kinds of foot pain, found prominently among runners between the ages of 40 and 60. This stabbing sensation that feels like walking on push pins makes it very painful for those who are afflicted. We sat down with our Chief Wellness Officer, Eric Stephenson to find out more about plantar fasciitis.

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