With massage, when used in conjunction to complement traditional therapies, it can address many of the routine symptoms of arthritis and help develop a coping strategy to keep you mobile and reduce your pain.
These days, it seems that many people are constantly sick and running on empty. One way you can help bolster your body’s own natural defense systems to ward off germs, illnesses, and other sicknesses is through the art of massage.
One of the most popular massage modalities available today, Swedish massage is what typically comes to mind when visualizing a relaxing, peaceful massage. Learn more about the history and method of this type of massage.