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Arvada

Arbor Village

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8770 Wadsworth Blvd
Unit T
Arvada, CO 80003


Mon - Sun 8:30am - 9:30pm
24-Hour Cancellation Policy

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Blog

Elements Massage Arvada Aug 12, 2016

At Elements Massage Arvada, we want to talk about how deep breathing can be a great way to reduce stress and anxiety and help unlock a sense of relaxation in the face of day-to-day stress.

Elements Massage Arvada Dec 7, 2015

With massage, when used in conjunction to complement traditional therapies, it can address many of the routine symptoms of arthritis and help develop a coping strategy to keep you mobile and reduce your pain.

Elements Massage Arvada Oct 21, 2015

The deep penetrating manipulation of muscle tissue and the application of pressure employed in a therapeutic massage is an excellent way to help relieve aches and pains brought on by the cold.

Elements Massage Arvada Sep 17, 2015

Sleep apnea is a serious sleep disorder categorized by repeated stops and starts of breathing due to the narrowing of airways during sleep. In fact, according to the American Sleep Apnea Association, more than 22 million Americans suffer from this disorder. Negative symptoms of sleep issues range from high blood pressure, chronic heart failure, stroke, cardiovascular problems, and even obesity. There are three main types of sleep apnea including:

Elements Massage Arvada Aug 20, 2015

These days, it seems that many people are constantly sick and running on empty. One way you can help bolster your body’s own natural defense systems to ward off germs, illnesses, and other sicknesses is through the art of massage.

Elements Massage Arvada Jul 13, 2015

Learn about the causes behind allergies and how to find relief in your battle against environmental allergies with the healing power of massage.

Elements Massage Arvada Jun 16, 2015

At Elements, to allay any pre-massage anxieties, here are a few practices to follow that can help set up you for massage success.

Elements Massage Arvada Mar 17, 2015

One of the most popular massage modalities available today, Swedish massage is what typically comes to mind when visualizing a relaxing, peaceful massage. Learn more about the history and method of this type of massage.

Elements Massage Arvada Feb 20, 2015

Research is coming to light that is causing healthcare practitioners to recommend the powerful use of massage used in conjunction with other treatments to help alleviate a wide variety of symptoms.

Elements Massage Arvada Jan 23, 2015

The physiological effects of massage facilitate blood flow and can help your whole body be healthy.

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