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The Easiest Way To De-stress & Calm Anxiety In 5 Minutes: A Doctor Explains

Dr. Frank Lipman Dec 30, 2015 News

Breathing 101: How to Tune into Your Frequency

GRAND RE-OPENING SPECIAL

Posted by Wendy McGrath Nov 18, 2015 News

WELCOME BACK SPECIAL $49 OR FREE HOT STONE UPGRADE

Is Prenatal Massage Really Necessary?

Aug 17, 2016 Wellness News

With the added weight to your body, a nice foot rub at the end of the day would be lovely, but should you really seek out a prenatal massage from your massage therapist? 

Benefits Of a Personalized Massage Experience

Aug 10, 2016 Wellness News

Getting to know you means more than just remembering your name here at Elements Massage®. Here are some of the benefits of our personalized service.

Seven Things a Great Massage Therapist Knows About You

Aug 2, 2016 Wellness News

A great massage therapist can read your body and knows more about you than you think. Here are 8 things that your body reveals.

Can Massage Help with Tension Headaches?

Jul 27, 2016 Wellness News

Tension headaches can be relieved with regular massage. Taking painkillers regularly to relieve tension headaches can cause internal problems, here are some facts about tension headaches.

The Many Benefits of Hot Stone Massage

Jul 20, 2016 Wellness News

Discover the benefits of using hot stones in massage that many don't know. From improving circulation to pain relief.

The Wonderful Benefits of Our Massage Oils

Jul 13, 2016 Wellness News

Whether the scents of the massage oils used by your therapist are noticed by you right away, or they linger in your subconscious, they are no accident, and do way more than just smell great. Here we will take you through all of the great oils we offer, why we use them, and how they can benefit you. 

Neck and Back Pain from Sitting at a Desk All Day: Massage Will Help

Jul 6, 2016 Wellness News

Does your Monday through Friday world consist of a desk, a phone, a computer, and a well-used chair? When you get out of your office chair at the end of a long day, do you feel as sore and tired as if you’ve just played a few rounds of volleyball or moved furniture? It’s no secret that desk jobs can wreak havoc on your body.  With a whopping 80% of us...

Top 5 Ways to Avoid Summer Injuries

Jun 29, 2016 Wellness News

We all love to be outside in the summer. However, all too often our outdoor escapades result in injuries, putting a fast and unpleasant crimp in our active summer style. Luckily, there are a few easy steps you can take to avoid summer injuries.  

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Our Studio Location

Elements MassagePalatine
395 W Northwest Hwy
Palatine, IL   60067
p. (847) 963-1600

Mon - Sat   9am - 9pm
Sun   9am - 8pm

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