Elements Massage
Location

Elements MassageMurfreesboro
Located next to the Chop House Restaurant
533 N Thompson Ln
Murfreesboro, TN   37129
p. (615) 410-7700
f. (615) 410-7813
Map

Hours of Operation

Monday - Saturday
9:00 AM - 9:00 PM

Sunday
10:00 AM - 7:00 PM

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Gift Certificates

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Gift Cards

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The Elements Way.™ Therapeutic, handcrafted, and personalized massage. Learn More.
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Blog

Healing Techniques to Start the Year off Feeling Strong

Posted: 01/25/2015

    Healing the mind and body is a continuous process that requires you to be conscientious about your thoughts, feelings and emotions. To help you start the New Year feeling strong both mentally and physically, Elements Massage of Murfreesboro is sharing some healing techniques for promoting overall health and well-being that are easy to incorporate into...

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Resolve for More Downtime in the New Year

Posted: 01/19/2015

  The New Year can bring a season of new opportunities, potential and accomplishments. But, it also can bring an overload of scheduling conflicts, responsibilities and becoming overwhelmed. To keep from stretching yourself too thin, it can be beneficial to focus on including regular downtime into your routine. Elements Massage of Murfreesboro suggests the following...

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Understanding Massage Styles and Benefits

Posted: 01/12/2015

At Elements, we specialize in truly therapeutic massage. When you enter our studio we focus on handcrafting a customized massage just for you. We match you with the right therapist, using the right amount of pressure, and the right combination of techniques. Deep Tissue Massage:  Best for chronically tight or painful muscles, repetitive strain, postural...

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Pregnancy Massage: Provide Relief for Varicose Veins

Posted: 01/04/2015

  Along with the joys of pregnancy come some unwanted physical consequences, one of which may be the development of varicose veins. While this condition may not have a significant impact on some expectant moms, others may experience increasing discomfort as the pregnancy progresses. But pregnancy massage, done judiciously, can help relieve the situation. Know...

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Getting Back To Basics: Importance Of Focusing On What Really Matters

Posted: 12/28/2014

  If you’re like most people this time of year, you might be fretting over finalizing your best New Year’s resolutions. But, when it comes down to finishing up the past year and looking ahead to the future, the latest and greatest New Year’s resolutions aren’t really what this time of year is all about. To help you keep a realistic perspective...

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Four Conditions Massage Can Help Improve That You May Not Know About

Posted: 12/21/2014

  Stress, headaches and neck or back pain are all pretty common ailments for which people turn to massage to experience mental and physical relief. But beyond these common conditions, massage also can play a big part in remedying many other daily ailments and injuries that you may have never thought of. Take a look at the following...

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Massage and Medical History: Top Three Things to Tell Your Therapist

Posted: 12/14/2014

  If you’re looking for a good massage therapist, it’s important to find someone who is invested in getting to know the entirety of their clients and not just what hurts in the moment. A good therapist wants to know not only how a client feels mentally and physically at the time of the massage appointment, but also how they can help their clients move forward...

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Minimize Holiday Stress by Not Stuffing Your Calendar

Posted: 11/24/2014

  The Thanksgiving turkey may be the most common item that’s stuffed during the holiday, but if you let over-commitments, responsibilities and holiday stress pile up, you may soon find that your personal and professional calendars are bursting at the seams. To help reduce holiday stress and becoming overwhelmed, Elements Massage of Murfreesboro suggests incorporating...

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Relax, Repair, Rejuvenate with Swedish Massage Therapy

Posted: 11/16/2014

  Swedish massage is one of the most well-known massage techniques in the industry, but it may not always get the credit it deserves when it comes to repairing and rejuvenating both your mind and body. Often overshadowed by the more in-depth and specific modalities such as deep tissue, trigger point and sports massage, Swedish massage techniques...

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Massage & Arthritis

Posted: 11/10/2014

Like many people with arthritis, Connie DeIanni has days when her pain is hard to manage. One tactic she uses to fight her pain, as well as the stress that comes along with it, is a soothing massage. “I’ve used massage as a therapy, but more for the sore muscles that are compromised due to flares,” says DeIanni, a bank employee and college student who has...

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Page 1 of 7 Next »
Location

Elements MassageMurfreesboro
Located next to the Chop House Restaurant
533 N Thompson Ln
Murfreesboro, TN   37129
p. (615) 410-7700
f. (615) 410-7813
Map

Hours of Operation

Monday - Saturday
9:00 AM - 9:00 PM

Sunday
10:00 AM - 7:00 PM