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Western Springs

Garden Market Shopping Center

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4700 Gilbert Ave
Suite 45
Western Springs, IL 60558


Mon - Sun 9am - 9pm

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Words of Wellness / Our Studio

words of wellness words over nature landscape

Sep 23, 2014 Our Studio

If you’re planning on dedicating some time and energy to becoming happier, healthier and more fit this fall, the following three tips from Elements Massage can help you get started on living a life of overall health and wellness. Be the Woman You Want to Be There are a lot of stereotypes and opinions in society around how women should look, act and feel. But, when...

Jul 11, 2014 Our Studio

One of the most popular summer pastimes is to head into nature to camp, hike and enjoy the great outdoors. If you spent the past Fourth of July holiday weekend like many Americans camping with friends or family, you may be coming back with lifelong memories of roasting marshmallows around the campfire, experiencing incredible sunset views and having some much needed,...

Jun 17, 2014 Our Studio

As holistic healing becomes more popular in our society and as individuals turn to more rewarding initial and second careers, the massage therapy industry is seeing a solid flow of students, graduates and therapists in the massage field. The American Massage Therapy Association® estimated at the beginning of this year that there are 300,000 to 350,000 massage therapists and...

Jan 17, 2014 Our Studio

The holidays and the new year are loaded with excitement and hope. But, now that you’re stranded in the middle of January there can be a big emotional dropoff as the days are darker, the weather is colder and the winter blues are turning into house guests who are overstaying their welcome.As you come off the highs and lows of the holiday emotional roller coaster,...

Jan 8, 2014 Our Studio

The new year brings about a time to look toward the future and expand your horizons while exploring yourself and the world around you. It’s about more thanmaking resolutions and setting goals.  It’s about freeing yourself of unrealistic expectations and adjusting your mindset to be happy with the person you are today and excited about the possibilities of...

Aug 29, 2013 Our Studio

We are very excited to be a part of such a great cause/event.  Come join us this Saturday (August 31st), for the Highlands 5k run to fund.  Below are some details of the event along with the website. Mission StatementThe District 106 Educational Foundation  is committed to involving the entire community in the enrichment of educational programs at Highlands...

SARAH CLARK Jul 22, 2013 Our Studio

FATHER, DAUGHTER DUO GREG & SARAH CLARK (OWNERS)

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