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Mon - Sun 9am - 9pm
24-Hour Cancellation Policy
Elements Massage 122 Maple Avenue West
Vienna, VA   22180
(703) 865-7676 Elements Massage$49 to $99


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122 Maple Avenue West
Vienna, VA 22180

Mon - Sun 9am - 9pm
24-Hour Cancellation Policy

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Words of Wellness / Wellness

words of wellness words over nature landscape

Jan 25, 2019 Wellness

  We all know that getting a massage helps you relax and can lower your anxiety, but many of us with anxiety disorders are skeptical. We are told this, but we aren’t told why it works. Well, we are here to help you out with 5 ways massage reduces anxiety.   Manage fight-or-flight Massage is excellent at creating a calm and safe environment, with...

Jan 23, 2019 Wellness

Seasonal Affective Disorder (SAD) is a type of depression that follows the seasons. It’s usually related to the lack of vitamin D you get in the winter due to the sun being much less present. It usually starts in the Fall and goes through winter, hitting this time at its hardest. The symptoms for SAD are pretty similar to the symptoms of normal depression. Less...

Dec 26, 2018 Wellness

  With 2019 come new opportunities to create a better environment for ourselves and each other. Of course, we all know that the number one New Year’s Resolution is to become healthier, and we want to help you achieve that goal. So let’s step right in with 2 New Year’s Resolutions for your health in 2019. Set a Clear Budget for Going Out The...

Sep 13, 2018 Wellness

Swedish Massage is the foundation of Western Massage therapy. It is defined by using certain techniques to increase blood flow, relieve tension, and create a full-body relaxation experience. From the name, one can guess that it was invented in Sweden or by a Swede, but the history is much more complicated than that. Today we're taking you a little history lesson to find...

Elements Massage Vienna Nov 16, 2016 Wellness

The holidays are meant to be a joyful time to see friends, dress up, party, and reconnect with family. If you’re not in a good place mentally though, it can be extremely challenging to go through the necessary steps of the season.  Dragging yourself from event to event isn’t recommended and can have an adverse effect on you.  Try these methods instead.   Buy...

Elements Vienna Oct 8, 2015 Wellness

Swedish massage is one of the most popular massages given today and for good reason. We go over the details of what you should expect during your first session.

Elements Massage | Vienna Sep 7, 2015 Wellness

Hot stone massage has been around for centuries, but not everyone knows how it can help you.

unknown Aug 20, 2015 Wellness

It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. If you’re feeling a little down about it, don’t worry, you’re not alone. The End of Summer Blues are common among many summer lovers. However, just because summer is beginning to wind down and schedules are getting busy, don’t stop having fun.  Collect...

unknown Jun 17, 2015 Wellness

In the world of sports, swimming is known for its low impact total body workout and benefits. As your body is suspended in a pool of water, your arms and legs propel you through the water as your core keeps you afloat. But, when you regularly swim continuous laps throughout the pool, low impact can quickly turn to high stress and strain on your body if you don’t...

unknown May 6, 2015 Wellness

We can all agree that moms are the queens of multi-tasking. They wear so many hats, often at the same time. At any moment they are the enforcers, the shoulders to cry on, the CEO, the chefs and so much more. It goes without saying that moms need a break once in a while. They need time to relax and relieve some stress. A custom therapeutic massage is a great way for any mom or...

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