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Aurora at Tower & Hampden

SW Corner of Tower & Hampden

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3571 S Tower Rd
Ste A
Aurora, CO 80013


Mon - Sun 9am - 9pm

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Blog

In Celebration of National Emotional Wellness Month

Elements Massage Aurora Tower & Hampden Nov 17, 2014 Health

Since it’s National Emotional Wellness Month, our Elements Tower and Hampden studio would like to draw your attention to the importance of a strong mind and body connection.

What to Look for in a Massage Therapist

Elements Massage Aurora Tower & Hampden Nov 3, 2014 Therapist News

Once you have chosen to take the plunge and incorporate regular massage therapy into your wellness routine, it is of utmost importance that you select the right massage therapist to fit your needs. To help you in making that selection, we have compiled a list of the top 5 qualities to consider in a massage therapist.

Unparalleled Customer Service: The Elements Way

Elements Massage Aurora Tower & Hampden Sep 17, 2014 News

At Elements Massage Tower and Hampden studio, we strive to serve you. In a service culture that is evolving towards a Do-It-Yourself mentality, we are holding our position going above and beyond to exceed our customer’s expectations. In a world where the trend of customer service is more hands off, we believe in a full service and hands on approach when it comes to massage (pun intended!).

Hot Stone Massage

Elements Massage Aurora Tower & Hampden Aug 25, 2014 News

Hot Stone Massage is a type of massage that uses smooth heated stones placed strategically on points of the body to facilitate relaxation and rejuvenation during a massage. This type of massage has been gaining popularity due to its ability to de-stress but it also boasts a range of other health benefits.

Seasonal Allergies and Massage

Elements Massage Aurora Tower & Hampden Jul 28, 2014 Health

As the temperatures climb into mid-season summer highs, there’s no better time to enjoy the beauty and the wonder that these mountainous offer unless of course seasonal allergies keep you down. If that’s your case, massage may be a great addition to your health and wellness routine to keep you active and on the go instead of being cooped up and miserable!

Massage: The Key to Reducing Stress

Elements Massage Aurora Tower & Hampden Jun 27, 2014 News

Stress can build silently over time, slowly and incrementally weighing you down, causing you to feel sluggish, tired, and overwhelmed. Whatever the case, high stress levels can cause damage to your health and well being, with sometimes long term emotional and physical distress. 

Why People Love Massage

Elements Massage Aurora Tower & Hamden Jun 16, 2014 Health

There are not many activities that evoke as much positivity and desire as massage does. Even the word “massage”, when spoken out loud, can immediately calm and relax the listener. They begin to imagine themselves laying on a soft massage table, in a dimly lit room, with the subtle and soft essence of massage oil trailing through the air and they begin to turn to putty. What is it about massage though that has this effect on people?

Sports Massage vs. Swedish Massage

Nov 20, 2019 Wellness News

Often times we get asked the question, "what is the difference between Swedish massage and a sports massage?" They are both beneficial to help reduce pain and are equally relaxing. To get the most out of your massage, it's best to know which one would be best for you. So, what is the difference between a Swedish massage and sports massage? Let's break it down.

Simple Ways to Spread Kindness

Nov 13, 2019 Wellness News

Acts of kindness are a simple way to put a smile on the face of another, as well as yourself. It doesn't take much to turn someone's day around. A small compliment or simple gesture is all it takes. Here are 22 simple ways you can spread kindness today.

Stress Management: Know Your Stressors & How To Relieve Them

Nov 6, 2019 Wellness News

From minor challenges to major crises, stress is a part of our lives. Sometimes, it can feel like you're under too much pressure from yourself, work, home or a combination of the three. Here's how you can identify stressors and relieve stress.

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