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Aurora at Tower & Hampden

SW Corner of Tower & Hampden

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3571 S Tower Rd
Ste A
Aurora, CO 80013

Mon - Sun 9am - 9pm

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Elements Massage Aurora Tower & Hampden Nov 17, 2014 Health

Since it’s National Emotional Wellness Month, our Elements Tower and Hampden studio would like to draw your attention to the importance of a strong mind and body connection.

Elements Massage Aurora Tower & Hampden Nov 3, 2014 Therapist News

Once you have chosen to take the plunge and incorporate regular massage therapy into your wellness routine, it is of utmost importance that you select the right massage therapist to fit your needs. To help you in making that selection, we have compiled a list of the top 5 qualities to consider in a massage therapist.

Elements Massage Aurora Tower & Hampden Sep 17, 2014 News

At Elements Massage Tower and Hampden studio, we strive to serve you. In a service culture that is evolving towards a Do-It-Yourself mentality, we are holding our position going above and beyond to exceed our customer’s expectations. In a world where the trend of customer service is more hands off, we believe in a full service and hands on approach when it comes to massage (pun intended!).

Elements Massage Aurora Tower & Hampden Aug 25, 2014 News

Hot Stone Massage is a type of massage that uses smooth heated stones placed strategically on points of the body to facilitate relaxation and rejuvenation during a massage. This type of massage has been gaining popularity due to its ability to de-stress but it also boasts a range of other health benefits.

Elements Massage Aurora Tower & Hampden Jul 28, 2014 Health

As the temperatures climb into mid-season summer highs, there’s no better time to enjoy the beauty and the wonder that these mountainous offer unless of course seasonal allergies keep you down. If that’s your case, massage may be a great addition to your health and wellness routine to keep you active and on the go instead of being cooped up and miserable!

Elements Massage Aurora Tower & Hampden Jun 27, 2014 News

Stress can build silently over time, slowly and incrementally weighing you down, causing you to feel sluggish, tired, and overwhelmed. Whatever the case, high stress levels can cause damage to your health and well being, with sometimes long term emotional and physical distress. 

Elements Massage Aurora Tower & Hamden Jun 16, 2014 Health

There are not many activities that evoke as much positivity and desire as massage does. Even the word “massage”, when spoken out loud, can immediately calm and relax the listener. They begin to imagine themselves laying on a soft massage table, in a dimly lit room, with the subtle and soft essence of massage oil trailing through the air and they begin to turn to putty. What is it about massage though that has this effect on people?

Mar 11, 2020 Wellness News

Getting a good night's sleep is essential to a healthy mind and body. Of course with hectic schedules, kids, and many other distractions, getting enough sleep is easier said than done. Here are some tips on how to fall asleep.

Mar 4, 2020 Wellness News

Stress is something that affects us all. You may notice symptoms ebb and flow on a daily basis. Stress is everywhere. And, while some stress may not affect you too much, too much stress can really have an impact on your health and wellness. The best way to combat stress is knowing the symptoms of stress. Most of us are used to stress, that we may not recognize it until it's too late. Here are a few ways you can tell you're stressed.

Feb 18, 2020 Wellness News

For anyone who has had a massage, we could all certainly agree that the post-massage feeling is wonderful. Here's why you may consider adding it to your monthly wellness routine.

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