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Mon - Sun 9am - 9pm
Elements Massage 5966 Stetson Hills Blvd
Colorado Springs, CO   80923
(719) 596-6610 Elements Massage$49 to $99

Stetson Hills

Ridgeview Marketplace

Book Now

5966 Stetson Hills Blvd
Colorado Springs, CO 80923

Mon - Sun 9am - 9pm

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Words of Wellness / Studio

words of wellness words over nature landscape

Nov 3, 2015 Studio

While massage therapy is highly effective in soothing physical ailments, its benefits extend into many other areas. A 2014 study of patients with acute myelogenous leukemia who received 50 minutes of Swedish massage three times per week for seven weeks, found all participants experienced stress reduction, increased comfort and relaxation, while also tracking health-related quality...

Oct 7, 2015 Studio

Muscle Relaxation Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain...

Sep 7, 2015 Studio

Labor Day, a day marked on many calendars as a well-deserved day off from the grind. Which means it should be considered a day to relax and recharge the batteries, not cram in a weekend on endless activities. Use these tips to ensure a relaxing and stress-free Labor Day.  Connect with Family and Friends  Connecting with family and friends is a stress reliever....

Sep 2, 2015 Studio

  Anytime you hop in the saddle and go for a ride, it’s going be a good workout — especially in the heat of the summer. Whether you’re an amateur out for a nice Sunday ride or a professional on a multi-day stage ride. Either way you’ve certainly felt the burn after being in the saddle for a few hours. Massage therapy can help your body feel better...

Aug 31, 2015 Studio

    It is a natural tendency to rub the injured area when someone has overexerted a muscle. This stress on the muscle tissue and related injuries is known as "exertion induced muscle injury." Individuals often seek massage therapy to relieve the soreness in these muscles. For example, this is a basic concept of sports massage, as athletes have a tendency...

Massage Therapy Foundation Contributor Aug 24, 2015 Studio

Chronic headaches can be debilitating. Though it seems intuitive that massage therapy may be an effective treatment for chronic headaches, little research has been conducted to validate the use of massage therapy for managing chronic headaches. In this month's research review provided by the Massage Therapy Foundation, we take a closer look at one research team's attempt...

Aug 19, 2015 Studio

  It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. If you’re feeling a little down about it, don’t worry, you’re not alone. The End of Summer Blues are common among many summer lovers. However, just because summer is beginning to wind down and schedules are getting busy, don’t stop...

Aug 18, 2015 Studio

Summer can be a great time to get moving, because the weather tends to be more welcoming. However, before you dive into a new sport or exercise routine, consider the role of massage therapy when it comes to staying active and healthy, and improving your athletic performance. “Massage therapy can reduce the risk of soft-tissue injury, reduce recovery time after exercise...

Jul 27, 2015 Studio

In a continuation of clinical trials related to the biological benefits of massage therapy, Emory researchers are currently studying how massage may help reduce fatigue in breast cancer patients. Previous research conducted by Mark Hyman Rapaport, MD, Reunette W. Harris professor and chair of Emory’s Department of Psychiatry and Behavioral Sciences, has already shown...

Jul 19, 2015 Studio

It’s been great — afternoons at the pool, play dates with friends, sleeping late — all the best parts of summer! But come August, you’re bombarded with back-to-school emails about everything from school pictures and contraband lunch items to bus schedules and activity fees.

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