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In accordance with the new restrictions effective Tuesday, November 17, we remain open on our normal schedule.  No changes were made to our industry as massage therapy has not been shown to be a vector for spreading the virus.


We continue to follow our careful protocols.  We thank our clients for wearing masks at all times in our studio, and look forward to helping you manage stress and pain, the Elements Way.

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15412 E Sprague Ave
Ste 8
Spokane Valley, WA 99037

Mon - Sun 8:30am - 9:30pm

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Blog / Health

RHC May 7, 2021 Health

Elements Massage Spokane Valley uses Sports Massage to enhance the health regime of athletes.  During spring, requirements of the body are changed as focus is directed to outside sports such as Golf, Tennis and Running.  Whether professional or amateur, all athletes are susceptible to injuries from their sport of choice, and all can benefit from Sports Massage. ...

KCRich Jun 22, 2015 Health

The aromas or essences of therapeutic plants are concentrated in the form of “Essential Oils” which are used as one of many Holistic Therapies available today to aid the bodies’ own natural ability to heal itself.

Oct 26, 2012 Health

One sheep, two sheep, three sheep, four, five sheep, six sheep, roll over and start
counting some more. If your normal sleep routine consists of counting fluffy white
animals over and over again until you finally fall asleep, it’s time to realign your sleep
routine into a more relaxed, restful experience. By incorporating the following four pre-
sleep bedtime tips, you will be able to better prepare your mind and body for a more
relaxing and enjoyable night’s sleep.

Oct 9, 2012 Health

Tight deadlines, never-ending multitasking, huge project piles and multi-source pressures
from bosses, customers and co-workers are all too common characteristics in today’s
workplace environment. Working every day in this type of environment can leave
employees feeling overwhelmed, stressed and exhausted.

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