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Words of Wellness / Health
RHC Jul 23, 2021 Health
Elements Massage Spokane Valley uses Sports Massage to enhance the health regime of athletes. Whether professional or amateur, all athletes can benefit from Therapeutic Sports Massage both in training and after an event. Sports Massage highlights the healing of injuries to tendons and ligaments and helps to ease built up tension and stress the body develops during...
RHC Jul 9, 2021 Health
Elements Massage Spokane Valley has therapists trained in Pre-Natal Massages for expecting mothers. Women can begin massage therapy at any point in their pregnancy, first, second, or third trimester. Physical ailments associated with pregnancy are centered on decreased circulation in the body, joint pain, and muscle fatigue as the body changes; Pre-Natal Massage is directed...
RH Jun 25, 2021 Health
Elements Massage Spokane Valley has incorporated TMJ Massage as part of our provided Therapeutic Massages. Temporomandibular Joint dysfunctions or any disorders of the jaw have been referred to as TMJ syndrome and it is believed that over 10 million people from the US alone suffer from its symptoms. Symptoms of TMJ include but are not limited to locking of the...
Jun 11, 2021 Health
Elements Massage Spokane is not just a place for a massage, but a place to get the right massage for your body and your needs. Differing from traditional Swedish massage, Deep Tissue increases pressure to muscles in an attempt to release chronic muscle tension through slower strokes and more direct deep pressure and friction. Deep Tissue Massage works on loosening stressed...
May 21, 2021 Health
Elements Massage Spokane Valley believes in the benefit of massage for all individuals. One area of Massage specialty for our therapists is Massage for Arthritis. The Mayo Clinic defines Arthritis as inflammation of one or more of your joints with the main symptoms being joint pain and stiffness. Rheumatoid and Osteoarthritis are the most common known, but it...
RHC May 7, 2021 Health
Elements Massage Spokane Valley uses Sports Massage to enhance the health regime of athletes. During spring, requirements of the body are changed as focus is directed to outside sports such as Golf, Tennis and Running. Whether professional or amateur, all athletes are susceptible to injuries from their sport of choice, and all can benefit from Sports Massage. ...
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