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We pride ourselves in creating a safe, healthy and welcoming environment and look forward to welcoming you into our studio. As laws and guidelines on COVID-19 continue to evolve in Washington, please contact the studio directly to learn more about the safety protocols and expectations for our Elements Massage clients and staff.

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15412 E Sprague Ave
Ste 8
Spokane Valley, WA 99037


Mon - Sun 8:30am - 9:30pm

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Words of Wellness / News

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Oct 6, 2011 News

Whether you are preparing yourself for family fun winter activities or recovering from a wintertime sports injury or accident, therapeutic massage sessions combined with a consistent stretching regimen should be your go-to strategy for minimizing aches and pains this winter season. Call Elements Therapeutic Massage today to schedule your winter pre-season massage therapy sessions.

Feb 9, 2011 News

Not feeling your best and not sure why? Might be time to detox.

You don’t have to go on a detox diet or drink special smoothies to detox. Start with a massage to kick-start your body’s own natural cleansing processes, which can slow down for a variety of reasons — lack of regular exercise, too little fluids or fiber in the diet … If you haven’t been taking the best care of yourself, a detoxifying massage can help set things right again.

Good Medicine By Editorial Staff- massagetherapy.com Feb 5, 2011 News

What You Already Know: The Benefits of Massage In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. So what exactly are the benefits to receiving regular massage and/or bodywork treatments? - Increases circulation, allowing the body to pump more oxygen and...

Jan 18, 2011 News

You’ve had a fabulous holiday season - you’ve enjoyed your family and friends, the presents were wonderful and as always, you had plenty to eat and drink! The only trouble is, now you’re faced with your annual weight gain and your annual New Year’s resolution to get it off and get back in shape! Of course, the first thing on your mind is to start dieting...

Nov 29, 2010 News

Lying awake at night? Can’t stop your mind from worrying about what happened yesterday and what will happen tomorrow? It’s not healthy — and that’s not just a saying.Stress and the way you react to it may be affecting your health, even though it may not be apparent to you. You may think that persistent headache or inability to focus is caused by a physical...

Nov 16, 2010 News

Pregnancy can be so uncomfortable! Time for a massage — but do you need a special kind of massage when you’re pregnant? What’s different about it besides the fact that you might not be able to lie on your stomach? Here’s why the experience, techniques and benefits of a prenatal massage are different from a standard massage.

Nov 1, 2010 News

For a limited time we are offering Gift cards 2 for $99! Regular price is $138 Great gift idea for those who are hard to shop for on your list. Stop in to get yours today!

Nov 5, 2009 News

Getting rear-ended in traffic. Face-planting at the bottom of a ski slope. Tumbling over the handlebars on your bike. Whiplash comes in many forms and can become a long-term problem if not treated correctly. Fortunately, massage and bodywork can address the ache and discomfort that come with whiplash and prevent chronic pain down the road.

Nov 5, 2009 News

Time is of the essence in whiplash cases. The longer the patients go without proper treatment, the more they run the risk of chronic pain. The amount of damage to the vehicle does not equate to the level of injury that the body may sustain.

Nov 5, 2009 News

What Is So Good About Massage Anyway?

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