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Jump into Summer with a Staycation from Around the World

Jul 2, 2013 News

The last school bell rings, the flowers are in full bloom, your floppy summer hat is ready to protect you from the warm sun rays and your pedicured toes are ready for sandal weather. The summer vacation season is finally in session!

Prepare Your Body for Winter Activities with a Combination of Stretching and Massage Therapy

Oct 6, 2011 News

Whether you are preparing yourself for family fun winter activities or recovering from a wintertime sports injury or accident, therapeutic massage sessions combined with a consistent stretching regimen should be your go-to strategy for minimizing aches and pains this winter season. Call Elements Therapeutic Massage today to schedule your winter pre-season massage therapy sessions.

Therapeutic Sports Massage - for the Elite and Occasional Athlete

Feb 15, 2011 News

Therapeutic sports massage was originally developed to help athletes prepare their bodies for optimal performance and aid in quick recovery.  Many elite athletes consider sports massage an essential part of their training and recovery routine. They rely on it to help them train more effectively, improve performance, prevent injury and speed their recovery after strenuous...

How Does Massage Help Your Body Detox?

Feb 9, 2011 News

Need to Detox? Massage Can HelpNot feeling your best and not sure why? Might be time to detox.You don’t have to go on a detox diet or drink special smoothies to detox. Start with a massage to kick-start your body’s own natural cleansing processes, which can slow down for a variety of reasons — lack of regular exercise, too little fluids or fiber in the diet...

Benefits of Massage

Good Medicine By Editorial Staff- massagetherapy.com Feb 4, 2011 News

What You Already Know: The Benefits of Massage In an age of technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. So what exactly are the benefits to receiving regular massage and/or bodywork treatments? - Increases circulation, allowing the body to pump more oxygen and...

Massage and Weightloss

Jan 18, 2011 News

You’ve had a fabulous holiday season - you’ve enjoyed your family and friends, the presents were wonderful and as always, you had plenty to eat and drink! The only trouble is, now you’re faced with your annual weight gain and your annual New Year’s resolution to get it off and get back in shape! Of course, the first thing on your mind is to start dieting...

Lucky at Losing

By Michele Merhib Jan 6, 2011 News

I was asked to write a guest column and share the secrets of my business success, I immediately became excited about the opportunity to tell my story about being a great loser. I'm the founder ofElements Therapeutic Massage. It's one of the fastest-growing franchises in America, with 75 studios across the United States. I consider myself a winner because I have become one of...

Sleeping with the Enemy? (Hint: It's Stress)

Nov 29, 2010 News

Lying awake at night? Can’t stop your mind from worrying about what happened yesterday and what will happen tomorrow? It’s not healthy — and that’s not just a saying.Stress and the way you react to it may be affecting your health, even though it may not be apparent to you. You may think that persistent headache or inability to focus is caused by a physical...

5 Ways a Prenatal Massage Should Be Different

Nov 16, 2010 News

5 Ways a Prenatal Massage Should Be DifferentPregnancy can be so uncomfortable! Time for a massage — but do you need a special kind of massage when you’re pregnant? What’s different about it besides the fact that you might not be able to lie on your stomach? Here’s why the experience, techniques and benefits of a prenatal massage are different from a standard...

Gift Cards 2 for $99

Nov 1, 2010 News

For a limited time we are offering Gift cards 2 for $99! Regular price is $138 Great gift idea for those who are hard to shop for on your list. Stop in to get yours today!

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